Anadee_RehabKnect
A wellness and recovery platform supporting people after illness or injury. Founded by a licensed OT, healthcare leader, and stroke survivor, it offers practical tools, mindset support, and real-life strategies for long-term recovery.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Founded | 6 months ago | Last Issue | a month ago |
| Active | |||||
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rehabknect.substack.comLatest Issues
Living in the Now: When Stroke Recovery Becomes a Way of Life
There is a moment in recovery when you realize—
this is not a phase.
This is your life.
As I approach my one-year mark after a stroke, I’ve been sitting with what this past year has truly meant. It has been a year where I felt like I lo...
Why Meeting Friends After Stroke Feels So Different” | Life After Stroke
Meeting my old friends after my stroke has been harder than I expected.
Before all of this, it used to feel effortless.
Now, even walking into a room feels like I’m carrying a version of myself they’ve never met before.
Thanks for readi...
5 Common Challenges You’ll Face During Stroke Recovery (and How to Navigate Them)
Stroke recovery is a journey full of small victories—but also unexpected challenges. Whether you’re a survivor, caregiver, or therapist, understanding these hurdles can make the path forward feel more manageable. Here are five challenges ma...
The Part of Stroke Recovery No One Talks About
If we only treat the body after stroke, we miss half the recovery story. When people think about stroke, they often picture the physical effects—weakness on one side of the body, difficulty walking, or problems with speech. These visible sy...
2 Months Into 2026: How to Reset Your Stroke Recovery Goals with Microgoal Setting
It’s March.
Two months into 2026.
The rush of January goal-setting has softened. The winter heaviness is lifting. The light is changing. My body feels like it’s warming up again — slowly thawing from the stiffness of the colder months. My...
Audience Metrics
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| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
A wellness and recovery platform supporting people after illness or injury. Founded by a licensed OT, healthcare leader, and stroke survivor, it offers practical tools, mindset support, and real-life strategies for long-term recovery.
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