Stroke Recovery Rehab
Blair AmesOne stroke survivor's story of recovery after stroke & the lessons learned along the way.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 22 | Subscribers | Read | strokerecoveryrehab.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why Mindset Matters in Recovery After Stroke
Our beliefs can have a significant impact on our mental and physical well-being.
Balancing Recovery: How Slacklining Can Benefit Stroke Survivors
One of my biggest frustrations with outpatient physical therapy after stroke was that the exercises suggested to me allowed me to overcompensate for my stroke-affected left side pretty easily.
Simple Breathing Practices to Manage Anxiety After Stroke
Anxiety is a common side effect of stroke, especially considering people can worry about having another stroke. Research indicates that roughly 20% of stroke survivors may have anxiety-related issues.
The Dangers of Setting Deadlines in Stroke Recovery
In Peter Levine’s book “Stronger After Stroke,” he provides the following timeline outlining four phases of stroke recovery:
Authors
The writers behind this newsletter.
Award-winning writer and stroke survivor sharing insights on life after stroke.
Frequently Asked Questions
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