Stroke Recovery Rehab
Blair Ames, David Dansereau, MSPTOne stroke survivor's story of recovery after stroke & the lessons learned along the way.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 33 | Subscribers | Read | strokerecoveryrehab.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Three Misconceptions About Stroke Recovery
Stroke survivors are often flooded with information in the early days after stroke to guide them in their recovery.
Accepting Change After Stroke
When life comes to a screeching halt after a stroke, everything you previously did can feel like a foreign experience, like it was someone else’s life and not your own.
Can Beet Juice Help Stroke Survivors?
I was recently surprised to find TikTok videos hailing the benefits of beet juice for stroke survivors.
How Outdoor Activities Benefit Stroke Survivors
During my stay at inpatient rehab, I lamented how I was stuck inside all day.
Authors
The writers behind this newsletter.
Writer and stroke survivor sharing insights on life after stroke.
\ud83d\udcaaPhysical Therapist | Nutritionist & Author\ud83e\udde0 I share how to connect health through movement, keep telomeres happy, neurons nourished and build better balance. Exercise is medicine. I teach how to dose it for best outcomes.
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