Stroke Recovery Rehab
Blair Ames, Nir Peled, Anadee_RehabKnectOne stroke survivor's story of recovery after stroke & the lessons learned along the way.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 41 | Subscribers | Read | strokerecoveryrehab.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Returning to the Gym After Stroke
In the earliest weeks after stroke, as I sat alone in my hospital room, I was always thinking of how I’d regain my strength and what exercises I could do when I returned home.
Embracing the Challenges of Stroke Recovery
In this episode, I’m joined by Nir Peled, a stroke survivor and author of the Beyond 100% newsletter to discuss some key takeaways from an article we wrote: Embracing the Challenges of Stroke Recovery.
Embracing the Challenges of Stroke Recovery
Learned helplessness is an underrated challenge in stroke recovery.
A Look Back at Stroke Recovery Rehab in 2025
Happy New Year!
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Authors
The writers behind this newsletter.
Writer and stroke survivor sharing insights on life after stroke.
Rebuild after life-shattering events with practical tools, from a seven-time survivor forging life beyond 100 percent.
A wellness and recovery platform supporting people after illness or injury. Founded by a licensed OT, healthcare leader, and stroke survivor, it offers practical tools, mindset support, and real-life strategies for long-term recovery.
Frequently Asked Questions
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