And Reframe
Andi BitayA blog for women who wonder what’s next after 40. I write about reinvention, energy, and everything from cooking to home to mindset shifts—because becoming is never just one thing.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 6 | Subscribers | Read | andrefraim.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why I Stopped Treating My 40s Like a Deadline
When I was 38, I gave myself two years to change everything.
Why I Stopped Following Morning Routine Gurus and Started Honoring My Actual Energy Patterns
There's magic in early mornings. Stepping onto the street in summer when the air is still cool, the usually busy roads are quiet, meeting only dog walkers and glimpsing hotel or restaurant cleaners starting their day.
The Click List – July Edition
Summer has become my season of creative refueling—which, let's be honest, sounds more graceful than it actually is when you're a mom trying to carve out inspiration time between Lego cleanup sessions and plotting the next adventure so you a...
The First Step to Reinvent Yourself in Your 40s + My Substack Reading List
Want to come along on this journey with me? I'm going to take you step by step through how I'm reinventing myself to become the woman I want to be at 40. I'm sharing this because it hasn't been easy for me either.
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Authors
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I help you write deep content with clarity and build a business from energy, not effort | content strategist, mom, 6/2 Generator
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