Your weekly dose of nourishing recipes, wellness practices, and inspiration to create the life of your dreams.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 130 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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camillestyles.substack.comLatest Issues
The Summer I Stopped Optimizing Myself
I took off my Oura ring and remembered what it feels like to be fully alive.
For two years, the first thing I did every morning was check my Oura ring stats. I’d lie in the dark reading my sleep stages like scripture. My HRV and Readiness...
Things I Stopped Doing (And My Life Actually Got Better)
image by michelle nash
Confession: I used to think that the key to a fulfilling life was found in more. More efficiency, more hustle, more presence, more connection—more of everything, all the time. I had a system for every corner of my li...
Life, Lately: The Secret to Making Summer Last Longer
There’s this weird thing about time that I can’t stop noticing lately. How some seasons of life seem to stretch, and others disappear in a blink. I lived in New York for three months at the end of college, and it felt like years. Phoebe gra...
How I Travel Without Wrecking My Routine (Or My Digestion)
A simple, grounding approach to travel that’s kept me feeling good from LA to Japan to Bali (plus my packing + supplement checklist).
Thanks to LMNT for partnering with us on today’s post. I’ve traveled with their electrolytes for years, a...
What I Loved in May: My Swimsuit Uniform, Air-Dry Hair Technique, and a Wellness Shift I Really Needed
photos by michelle nash
Many thanks to Sezane for partnering with us on today’s newsletter.
By the time you’re reading this, I’ll have slept at our beach house for exactly two nights. After almost six years of renovating—the longest exerc...
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