Clear, accessible insights into the science of yoga—grounded in anatomy, physiology, and movement research.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 67 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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doctoryogi.substack.comLatest Issues
A simple way to enjoy Premium for free
A quick Sunday note to remind you about the Yoga Anatomy Insights referral programme.
If you enjoy the newsletter and know a friend or colleague who might enjoy it too, you can earn complimentary Premium access simply by sharing it with th...
Should we protect a painful back?
Moving beyond correction, caution and avoidance.
A student comes up to you before class and says, “Just so you know, I’ve got a bad lower back.” I suspect most yoga teachers have experienced some version of this conversation. What happens...
Should hypermobile students avoid yin yoga?
Why one-size-fits-all advice rarely works.
One of the most common questions I hear surrounding the topic of hypermobility is whether hypermobile students should avoid yin yoga. I can understand why some teachers ask this. Over the last few...
Masterclass replay library and upcoming schedule
Replays, resources and upcoming dates for the Monthly Masterclass Series
Thank you to everyone who joined me live for our first Monthly Masterclass, Demystifying Hypermobility, Part 1: Beyond Flexibility. The replay and accompanying resour...
Six things yoga teachers need to understand about osteoporosis
Moving beyond simple rules about what students should and shouldn’t do.
One question I hear repeatedly from yoga teachers is, “If someone tells me they have osteoporosis, what should I do differently?” It’s an understandable question. We w...
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Subscribers, engagement, traffic and sponsorship for Yoga Anatomy Insights.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m Andrew McGonigle, a medically trained yoga anatomy educator combining the wisdom of yoga with evidence-based insights.
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