Yoga for when you're too tired to do yoga. Perfect for stretching out tight bodies and soothing fizzy minds. Come get your spark back, you fabulous but exhausted human. All sessions can be done without changing your clothes or getting out your mat.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 234 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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happyyoga.substack.comLatest Issues
Why can’t you rest even though you know you should?
Rest is so weird, because even though you KNOW you will feel better if you take some time to decompress it can be really hard to actually do it.
And then you can get stuck in this cycle of feeling guilty for not resting which makes you st...
How to find your way around
I’ve had a few emails recently off people wondering how to find the archive of videos in Yoga for Tired People.
We have so many videos now in the library, over 100!! From gentle strength, to total relaxation, there’s a video for every moo...
A Mindful Bathroom Clean
The guided kitchen reset has become one of the most popular sessions ever, and so many people have been asking for more rooms, so of course I am happy to oblige.
Here is a mindful clean of the bathroom.
Remember, its not about getting it...
What’s coming up in September at Yoga for Tired People
Hello,
I hope you’re having an easeful start of September.
We’ve got lots of fun things happening in Yoga for Tired People to look forward to.
This Monday I am sending out a very special session, it’s a mindful bathroom clean.
The Kitch...
A Deep Rest With Legs Up The Wall
I’m sending the new Yoga for Tired People on a Tuesday this week because it was a bank holiday in England yesterday so I spent yesterday walking, colouring in, hanging out with family and eating lovely food. I could have pre scheduled it, b...
Audience Metrics
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| Subscribers | Engagement | 84 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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| Ranked Keywords | 163 | Monthly Search Traffic | Top Keywords |
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| #40 | |
| #39 | |
| #128 |
Authors
The writers behind this newsletter.
Yoga for when you're too tired to do yoga. Come get your spark back, you fabulous but exhausted human. Senior Yoga Teacher: Yoga Teacher Trainer
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