
Trauma therapist. Founder of Terrapy. Author of Wisdom of Psychosis. I bridge psychiatry and earth-based healing — guiding people find wisdom in altered states, not just symptoms to suppress. Healing beyond labels \ud83c\udf3f with heart, humbleness, and hope.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 30 | Founded | 7 months ago | Last Issue | 15 days ago |
| Active | |||||

When we stop fighting our inner chaos and start listening to it, something unexpected happens.
She’s telling me about the voice. The one that’s lived with her for years — narrating her failures, cataloguing her shame, sometimes saying thin...
Not because I had nothing to say, but because somewhere along the way a quieter belief had crept in: that everything I make has to catch you. In the first second. The first frame. Before the thumb moves...
Why spinning, pacing, and rocking aren't symptoms to suppress — and what shifts the moment we trust the body instead. #embodiedwisdom
It’s 2am on a locked ward I work in Amsterdam, and a young woman is spinning.
When I wrote Chapter Three of Wisdom of Psychosis, I called it “Under the Skin: The Neurochemistry of Altered States.” I had a clear intention: to take dopamine seriously — without taking it just too literally.
I laid out what the r...
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The writers behind this newsletter.
Author of Wisdom of Psychosis. I write about altered states, post-psychotic growth & spiritual emergency \ud83c\udf3f for people who've been through the fire. annekesips.com
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