Reclaim your nervous system
Magda AgathaI research and write about self-discovery, the brain-body connection, nervous system regulation, and trauma integration, both as a neuroscientist and, most importantly, as a fellow human.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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soulfulneuroscientist.substack.comLatest Issues
"Something Is Wrong With Me": How the Nervous System Learns This Belief and How We Heal
Perhaps there was never anything wrong with you. Perhaps your nervous system simply became very good at protecting you when being yourself felt dangerous.
There are few beliefs more painful than this one:
There is something wrong with m...
#1 Neuroscience Deep Dive - Beyond the Armor. Rethinking Resilience Through Contemporary Neuroscience
Introducing new series for Practitioners and Curious Minds
I’m excited to share a new series that has been taking shape behind the scenes for some time - a growing library of monthly Neuroscience Deep Dives for Practitioners and Curious Mi...
Integration Guide to "The Myth of Being Strong: What a Resilient Nervous System Actually Does"
For Paid Subscribers Only
Dear Reader,
The Myth of Being Strong: What a Resilient Nervous System Actually Does
Resilience is not about building stronger armour. It's about no longer needing it.
Many people in our society still associate being strong with being able to “hold it together” and push through without breaking down. Even though this socie...
The Making of a Scapegoat. How groups project their stress onto one person and what the nervous system learns from it
Some people spend a lifetime carrying blame that was never truly theirs.
The roots of this pattern often reach back to our earliest experiences of belonging. Long before we have words for it, our nervous systems learn who is safe, who is n...
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Authors
The writers behind this newsletter.
I research and write about self-discovery, the nervous system, the mind-body connection, and trauma integration—both as a neuroscientist by training and, most importantly, as a fellow human.
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