I research and write about self-discovery, the brain-body connection, nervous system regulation, and trauma integration, both as a neuroscientist and, most importantly, as a fellow human.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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soulfulneuroscientist.substack.comLatest Issues
Nature as Co-Regulator — How the Wild Helps Regulate Your Nervous System.
We may have moved away from nature, but perhaps our nervous system never did.
For most of human history, there was no separation between the human nervous system and the natural world. Our nervous system was exposed to the cycles of sunlig...
#2 Neuroscience Deep Dive — Studies Exploring How Nature Affects the Nervous System
Series For Practitioners and Curious Minds
We intuitively know that nature changes the way we feel. But how exactly? Research is beginning to reveal the many ways spending time in nature affects our nervous system.
Integration Guide to "Something Is Wrong With Me": How the Nervous System Learns This Belief and How We Heal"
For Paid Subscribers
Perhaps there was never anything wrong with you. Perhaps your nervous system simply became very good at protecting you when being yourself felt dangerous.
"Something Is Wrong With Me": How the Nervous System Learns This Belief and How We Heal
Perhaps there was never anything wrong with you. Perhaps your nervous system simply became very good at protecting you when being yourself felt dangerous.
There are few beliefs more painful than this one:
There is something wrong with m...
#1 Neuroscience Deep Dive: Beyond the Armor. Rethinking Resilience Through Contemporary Neuroscience
Series For Practitioners and Curious Minds
I’m excited to share a new series that has been taking shape behind the scenes for some time - a growing library of monthly Neuroscience Deep Dives for Practitioners and Curious Minds.
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Authors
The writers behind this newsletter.
I research and write about self-discovery, the nervous system, the mind-body connection, and trauma integration—both as a neuroscientist by training and, most importantly, as a fellow human.
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