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Artwork for Lift by Anne Marie Chaker

Lift by Anne Marie Chaker

Anne Marie Chaker, Sam Fakahany, Anna Maltby

A newsletter devoted to helping women (re)build.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues79SubscribersRead annemariechaker.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

But they’re kids… right?

I eat pretty well. I track my macros. I drink my water. I consume a small-sized planet of protein each day.

25 days ago
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Rucking, but Make it Hot

Sorry, bros.

a month ago
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The Rhythm of Going Big

When I met Sam Citro Alexander last week, she had just stepped off a redeye from Los Angeles, following a day of meetings on Capitol Hill, and was boarding another flight the next morning. Yet there she was — radiant, centered, wearing a ca...

2 months ago
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Biker Chick, Menopause Maverick

If you’ve felt the ground shifting under women’s health the past few years, Selene Yeager is one of the reasons. Selene, a longtime health & science writer who cut her teeth at Rodale (think Bicycling, Prevention, Men’s Health), has a radar...

2 months ago
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Authors

The writers behind this newsletter.

  • Anne Marie Chaker

    Wall Street Journal reporter turned pro bodybuilder. Helping women (re)build.

  • Sam Fakahany

    Editor late of the mainstream.

  • Anna Maltby

    I'm a health journalist and personal trainer, the founder of Pilates for Abortion Funds, and the author of How to Move, a body-neutral newsletter about exercise.

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