Lift by Anne Marie Chaker
Anne Marie Chaker, Sam (Citro) AlexanderA newsletter devoted to helping women (re)build.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 88 | Subscribers | Read | annemariechaker.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Health Metric We’ve Been Ignoring
A new study in JAMA highlights something researchers have struggled to measure well: muscle strength matters a lot for women’s health and longevity.
The Startup Fixing the Problem No One Talks About
I have a confession: I’ve basically stopped wearing underwear.
The Art of Not Caring (When It Matters Most)
I’m still marveling at Alysa Liu’s gold-medal-winning skate.
The $9.99 Gym That’s Going Spa
By any reasonable measure, Crunch Fitness shouldn’t be the company pushing the boundaries of recovery.
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Authors
The writers behind this newsletter.
Wall Street Journal reporter turned pro bodybuilder. Helping women (re)build.
Samantha Citro Alexander | CEO & Founder of @FoodHealthCo | Creator of the @FoodHealthScore | Journey Member. On a mission to improve your health through food.
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