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Anniki Tries New Things To Feel Better

Anniki Sommerville
Tens of paid subscribers

This is where I'm going to be sharing PRACTICAL tools on what works for an anxious, catastrophising woman in her early 50s. And also what doesn't work for me too. It's a personal journey but I'm hoping it'll be helpful for all women navigating midlife.

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Substack
PricingFreemiumPublishesWeekly
Issues326Founded4 years agoLast Issue6 days ago
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Latest Issues

To write a new book or not to write a new book

That is the question

(Some of the books I’ve written, one is missing which I wrote as part of The Hotbed with Lisa Williams)

6 days ago
1
Paid

Anniki Tries New Things: Not doomscrolling

Or how my phone addiction has been making me sick

So I know we all use our phones too much. But recently I realised that I was losing about 6 hours a day. Which I can’t do the maths but works out as a lot of time that I could be doing othe...

12 days ago
2
Paid

The man who kept swimming into women in the pool because he was a damn idiot

I go swimming in the mornings. I set my alarm for 6am, and I stumble into the dark, pulling on my jogging bottoms and hoodie, picking up the bag I’ve packed the night before, sometimes making a quick mug of coffee, and then out into the col...

13 days ago
6
1

How to survive rejection

Without going nuts or into a downward spiral (still learning this)

18 days ago
2
1
Paid

Anniki Tries New Things: Meditation

Joe Dispenza is an American author, speaker and self-described "neuroscientist" who teaches that people can change their lives by changing their thoughts, beliefs and emotional habits. He’s a name I’ve heard bandied around a lot and as a se...

20 days ago
3

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  • Anniki Sommerville

    I’m a writer and sometime journalist who has published 5 books that sold hardly anything. I'm also a columnist for Good Housekeeping but this Substack is all about solutions to midlife problems so if you're having some problems, I've got you.

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