The anti-diet
Anshrik Valmikam, karma denottaWe perfect nutrition for the younger generation- no fluff, no extremes.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 37 | Subscribers | Read | anshrik.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How you can make your supplements more effective.
Supplements are often used to fix deficiencies.
Creatine. The what, the experience and why.
Hey everyone. Karma here. Today I want to talk about creatine. In the interest of staying in my own lane, I will not be talking about what it does to your system, though I will be sharing my dosages when I’m on it and why. Instead, I’ll tal...
3 ways you make your food less powerful.
Last week, I wrote an article on ways to make your food more powerful, by combining certain nutrients. I shall link it down below.
5 Nutrient Pairings That Make Your Food More Powerful.
Nutrition continues to surprise me.
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Authors
The writers behind this newsletter.
Student/upcoming model I break down nutrition without diet culture noise—simple, evidence-based guidance to help you eat better, perform better, and stay consistent
psychotic creative xoxo
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