How To Holistically Heal By Anthia Koullouros Naturopath
Anthia KoullourosDrawing on over 30 years of naturopathic expertise, Anthia explores the root causes & influential factors affecting your health, offering focused attention to the aspects of yourself that yearn for holistic health care & consideration.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 221 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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anthiakoullouros.substack.comLatest Issues
Why I Love Herbal Digestive Bitters
This is an updated article from 2024. I often go back review ones I wrote over 2 years ago to assess whether they are still relevant, accurate and I feel the same way about the topic as I did back then.
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A little update
Some time ago I paused paid subscriptions because I wanted this publication to be freely available for everyone to read. That hasn’t changed. My intention is to keep it that way.
Thanks for reading How To Holistically Heal By Anthia Koullo...
The Gut At The Centre Of All Things
A patient came to see me a few months ago for her acne. It had developed during adulthood. It appeared along the jawline, worse before her period. She had already been through two rounds of antibiotics and 6 months on the oral contraceptive...
The Body Cannot Heal in a State of Alarm
A patient sat across from me last week and said, almost apologetically, “I’ve been resting so much lately, and I still feel terrible.”
He wasn’t lying. He’d taken time off. He was sleeping nine hours a night. From the outside, it looked l...
Rest
I notice it often in clinic. I’ll ask someone how they’re sleeping or whether they’re finding time to rest. There’s usually a pause, sometimes a nervous laugh, before they answer.
“Busy.”
We hear that word so often that we’ve almost stopp...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Naturopathic Clinician with over 30 years of Clinical Practice. Founder & Creator of Apotheca By Anthia Botanical Teas, Tisanes & Remedies and Akademeia By Anthia Online Courses & Programs.
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