Anthony’s Substack
Anthony CHAD-DAD KnobbeMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 25 | Subscribers | Read | thefitnessrambles.substack.com |
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Latest Issues
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The War Bear
A lot of people look online or pay coaches to tell them exactly what to do in the gym. Well you are in luck, I wrote one as well. For no reason I call this THE WAR BEAR because its sounds cool and I want to ride a war bear into battle. This...
Unfit and undisciplined fathers are unhealthy.
Unhealthy fathers lead to unhealthy families, and unhealthy families lead to an unhealthy society that's lost.
Better than Steroids?
Trimethylglycine (TMG), or betaine, is a natural compound found in everyday foods like beets, spinach, and wheat germ. It’s been making waves in the fitness world for its ability to boost athletic performance, improve body composition, and ...
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Authors
The writers behind this newsletter.
Helping busy dads lose fat, gain energy, and keep up with their kids without spending hours in the gym. Father | US Navy Vet | Fitness Coach | Aspiring Writer
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