Zach’s Substack
Zach HomolInsights and perspectives on life, business, relationships and fitness
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 177 | Subscribers | Read | zachhomol.substack.com |
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Latest Issues
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READ THIS (or Don’t)
The other day I wrote a tweet about 23 year old gym bro who doesn’t understand dynamics of a matured man who has family, home, full time job
PROTECT THE KIDS
We put young boys in a desk +7 hours a day
We did it.. but not without struggle
Thursday morning a small group from the DoHardThings community set out on a great adventure. The goal… Ruck a 100k! 100k equates to 62 miles. We say “100k” because it sounds cooler and further. The weight on back was + 30lbs. This included ...
Affirmations DON’T WORK
Affirming yourself that you are awesome when you are in fact a shit head is simply lying to yourself
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