After the Healing with Ari Hale
Ari HaleFor women who understand their patterns and still can’t stop them
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Founded | 3 years ago | Last Issue | a month ago |
| Active | |||||
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ariellehale.substack.comLatest Issues
Take the meds. I mean it.
The decision to call a psychiatrist wasn’t mine. My mom made it for me, because by the time she made the suggestion, I’d already lost twenty-five pounds in less than a month and she could see I looked like what I had been going through.
I...
If nothing changed, would you be okay?
I’d just landed at LAX when my phone buzzed with a text from a woman I’d never met. She said her name and told me she thought I should see what he’d been telling her about me, and the screenshots came through one after another while I stood...
The wrong question you've been asking for years
Last week a woman told me she’d spent eleven years in therapy. In one paragraph she mapped her entire attachment style, named which parent installed the people-pleasing, which relationship reinforced it, and which specific age she started t...
I had the certifications and my body shut down anyway
There’s a conversation I had with a client a few weeks ago that I keep coming back to. She’d been reworking the same set of scripts for days, redoing things that were fine the first time, and she couldn’t figure out why she couldn’t stop. I...
Your therapist can't fix this
You’ve had this realization before. Enough times that you can predict the entire arc before it finishes.
You know when the pattern starts, what it looks like in the middle, and exactly how it ends. You could narrate it for someone like a d...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I help self-aware women who know exactly what’s holding them back… and still can’t get themselves to change.
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