As You Are Podcast
Lisa and WhitThe home of As You Are Podcast with Lisa and Whit. Join in the discussion as they share the tools and strategies they use to help them navigate life with grace, humour and intention.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | asyouarepodcast.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Ep. 09 Dancing with the Darkness
In this episode, Whit and Lisa delve into the themes of winter solstice, exploring its symbolic meaning, rituals, and how we can align ourselves with the natural rhythms of the season. Together, they reflect on the importance of honoring re...
Ep. 08 The Emotional Weight of Things
In this heartfelt episode, Whit and Lisa delve into the complex relationship we have with consumerism, especially during the holiday season. They explore the emotional weight of "stuff," the joy (or lack thereof) in purchases, and how socie...
Ep. 07 Redefining Time
In this episode of As You Are, we dive into the concept of time—its mystery, its societal constructs, and how our relationship with it affects our lives. From questioning the rigidity of calendars to examining how productivity has become a ...
Ep. 06 Your Calm Festive Season
In this episode of As You Are, Whit and Lisa explore the often overwhelming emotions and societal expectations surrounding the holiday season. They discuss how to approach the holidays with grace, intention, and mindfulness while prioritizi...
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Authors
The writers behind this newsletter.
As You Are Podcast with Lisa Bolin and Whit Stewart. Listen to in depth conversations between these two amazing women as they share insights, struggles, glimmers, and the tools to support you as you navigate this one beautiful life, as you are.
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