As You Are Podcast
Lisa and WhitThe home of As You Are Podcast with Lisa and Whit. Join in the discussion as they share the tools and strategies they use to help them navigate life with grace, humour and intention.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 26 |
| Subscribers | Read | asyouarepodcast.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Ep. 13 Lisa Bolin—Flucking Flourishing
This episode introduces Lisa Bolin and her work as educator, mindfulness teacher, writer, and mentor. Lisa shares her journey of moving from Australia to Finland, navigating personal reinvention during midlife, and developing tools for mind...
Ep. 12 Daven Lee - Unleashing the Sexual Soul
In this episode, Daven Lee dives deep into her unique work as a sex and intimacy coach, focusing on connecting individuals with their "sexual soul," a concept rooted in Taoist principles of yin and yang energy. She explores the transformati...
Ep. 11 Whit Stewart—Coaching, the Breath, and the Journey Back to Yourself
In this episode of As You Are, Lisa interviews Whit to explore the heart of her work as a Holistic Life Coach. Whit opens up about her transformative journey through sensitivity, depression, and struggles with addiction—both within her fami...
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Authors
The writers behind this newsletter.
As You Are Podcast with Lisa Bolin and Whit Stewart. Listen to in depth conversations between these two amazing women as they share insights, struggles, glimmers, and the tools to support you as you navigate this one beautiful life, as you are.
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