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Madrona Journals

Whit

Madrona Journals is where I explore self-trust, love, and the process of stepping fully and intentionally into life—sharing what I’m learning in real-time, with coaching and the breath as guiding tools.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues33Founded2 years agoLast Issue6 months ago
Active

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madronajournals.substack.com
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Latest Issues

Holiday Boundaries

So many things happening this month. It’s a busy one for everyone. It’s also one filled with pressure and expectation. And lots of it!

Last summer I got a reminder. A reminder of what happens when I ignore myself. In my own process of bein...

6 months ago
1
1

What True Power Looks Like

Power is not what you think it is. It has nothing to do with the roles we have in our jobs, it has nothing to do with control over others or even over our own lives. Power is, maybe solely, about embodiment.

This. This is what it brings me...

7 months ago
6
6

October

I wanted to include some posts on things I’m inspired by. I am a Holistic Life Coach, and as our lives are holistic, the things that feed our souls are just as important as setting a goal or healing our nervous systems. We are unique, if we...

7 months ago
4
2

How I Clear My Head

Hi lovelies,

Happy almost weekend!

This autumn has been filled with questioning and overthinking for me, and though part of that is just the process of being human, I know, firsthand, it can be quieter. I’ve been at it long enough to hav...

8 months ago
3
1

Momentum

Hi all!

Lovely to see you here! Yes, yet again I am in your inbox, or on your screen, but I’m writing in Substack this time. Actually. I’m writing currently in another program and I’m going to paste it into Substack. Why? Because I can hea...

8 months ago
5
3

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