Asa Angel Holistic Healing
Asa Angel, Nicole BenischThe unseen - our emotions, our histories, our beliefs, our spirituality - is missing from our healing conversations more broadly. Here we uncover them, understand how they affect us, and develop practices to start healing ourselves one day at a time. <3
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 145 | Subscribers | Read | asaholistic.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Today's a Good Day to Look Yourself in the Mirror and Say, "I Love You."
There were years, maybe a full decade at least? Where I would not even look at myself in the mirror beyond the necessary part of getting ready for the day. To tell that version of myself to go say, “I love you,” while looking into my own ey...
Between Stimulus and Response is Your New Life
We all know that we’ve been sold this story of fastness. That fast is better. Fast is the only way to go.
If You Avoid Conflict You're Avoiding Resolution
A few days ago, I was reading an article about how parents were giving their children ChatGPT in voice mode so the parent wouldn’t have to keep talking after they ran out of steam. One of the parents thought that his child would finish his ...
A Meditation for the Harvest Season
As we are approaching the Autumnal Equinox, it’s a time where historically, all around the world, cultures take a moment to pause and celebrate all that has been well-worked for and earned. In the Wheel of the Year this time marks the secon...
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Authors
The writers behind this newsletter.
Trying to wake up when everything seems to be trying to put us to sleep.
Nicole Benisch is the founder of Light Spirit Essentials and Alchemia Sound. She offers a grounded approach to holistic wellbeing & spirituality incorporating Sound Healing, Reiki, Meditation, and Aromatherapy
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