Ascend's Substack
Ascend with AshimaYoga, Ayurveda, and scripture for grounded, thoughtful living.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 42 | Founded | 7 months ago | Last Issue | 23 days ago |
| Active | |||||
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ascendwithashima.substack.comLatest Issues
The Weight of Knowing
There was a moment when I understood what I was being asked to do.
Not asked by a person, teacher, tradition, or an institution. But asked by something that had been building slowly across years of study, practice, and the particular kind...
Navratri Fasting
Every year around Navratri, the conversation about fasting tends to collapse into a list.
What you can eat. What you cannot. Whether sendha namak counts. Whether your particular regional tradition allows this grain or that one. Whether you...
Visarjan — When the Sacred Becomes the Polluted
During Ganesh Chaturthi, I think about anitya—the impermanence at the heart of Visarjan—and how idols meant to return to the earth can instead pollute the waters that sustain life.
Through the Bhagavad Gita’s three gunas, I explore what ha...
When Disaster Becomes Content: What the Nepal Floods Are Asking of Us
TL;DR
The Nepal floods have raised difficult questions—not only about climate, nature and forces beyond our control, but about how we respond to suffering. As images of devastation flood our feeds, we risk becoming desensitised to huma...
The Chicken I Picked
We — my partner and I — live with animals. We watch them wake up, eat, play, fight, sleep, get into trouble, come looking for us, and sometimes simply sit beside us.
And sometimes, living this close to them takes me somewhere very far back...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Spiritual Mentor & Life Design Coach grounded in years of study and lived practice in Ayurveda, Vedic sciences & traditional yoga. Integrating scripture, self-inquiry & embodied practice to help you live with clarity, purpose & inner steadiness.
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