Medhya: The Inner Way
PriyankaReflections on the hidden patterns that shape our lives and the journey back to ourselves, drawing from Vedic wisdom, modern science, and lived experience.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 31 | Founded | 4 years ago | Last Issue | 19 days ago |
| Active | |||||
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medhya.substack.comLatest Issues
When “I’m Okay” Comes With Conditions
Every few months, usually when I begin worrying about the financial future of Medhya, the practice that I run, I find myself thinking seriously about doing a PhD.
I have done this enough times now to recognise the pattern. I start looking...
Have We Digested What We Know?
Henry loved books. But not in the way you and I love books. No, not quite. Henry loved to eat books.
My son burst out laughing the first time I read this to him. It was from a book called The Incredible Book Eating Boy, about a boy named H...
What Makes Inner Change Possible
A couple of weeks ago, my husband had his wisdom tooth removed. What was supposed to be a few uncomfortable days stretched into more than a week of pain, difficulty opening his mouth, headaches and stomach trouble from the medication.
By t...
The Descent of Identity
Most inner work begins with the person we find ourselves to be. We look at our tendencies, relationships, fears, habits and wounds. We notice what triggers us. We learn to name emotions, understand our past, regulate the nervous system, ren...
Lost in the Known
In my last essay, The Human System: The Map We Were Never Given, we began exploring the intricate architecture of our human experience. We turned to an ancient image offered thousands of years ago in the Katha Upanishad—a metaphor that capt...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
A practitioner’s reflections into the hidden patterns that shape human experience, and the understanding that brings freedom — explored through science, Yoga-Vedanta, & lived inquiry.
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