At Home Fitness
Steven BarnhartPassionate Fitness Content Creator delivering high-impact videos, blogs, and tips that inspire strength, balance, and longevity. Helping audiences stay fit at home with expert workouts, motivation, and wellness insights.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 46 | Founded | 2 years ago | Last Issue | 4 months ago |
| Active | |||||
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stevenbarnhart.substack.comLatest Issues
Wall-Mounted Home Gym Equipment.
Authors Swedish Ladder Bar System In Home Gym
It will require a ladder to paint your house or clean your gutter.
The Swedish Ladder Bar is different from that type of ladder.
You could use it for some tasks around the house, but in this...
Mind Over Matter: Why your mindset determines your fitness success.
Image by Train Moment from Pixabay
We’ve all heard it — mind over matter.
It sounds simple, but in physical fitness, it’s everything.
Because what good is a sharp mind if the body is breaking down and your spirit is fading with it?
You...
One Bar Two Different Exercises - Master the deadhang and pull-ups using one bar.
Photo by Vitaly Gariev on Unsplash
Unlock Strength and Mobility: Mastering proper dead hang form.
How to do a dead hang correctly.
What is a dead hang? It sounds ominous.
A dead hang is one of the simplest bodyweight exercises....
Bored With The Gym? Check out these fun outdoor workouts!
Image by Andrzej Rembowski from Pixabay
A call of the wild, instead of a call asking if you want to get an extended vehicle warranty?
If you answer yes, you are not alone. Outdoor fitness is trending.
So, before you jump over to TikTok,...
Mini Stair Steppers: The compact workout machine that offers enormous benefits.
Photo by Nate Johnston on Unsplash
I don't usually write about a specific product; I don't intend to sell products, but rather provide ideas for beginning fitness enthusiasts.
But with this mini stair stepper, I have decided to make an ex...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for At Home Fitness .
| Subscribers | Engagement | 61 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
From fitness fanatic to tech geek, with a healthy dose of humor and silliness thrown in, I'm the enigma wrapped in a comedy sandwich you never knew you needed.
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