At Home Fitness
Steven BarnhartFrom fitness fanatic to tech geek, with a healthy dose of humor and silliness thrown in.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Subscribers | Read | stevenbarnhart.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Home Gyms For Small Spaces: Multifunction home gyms for a complete workout in a small footprint.
Photo by FitNish Media on Unsplash
"3 Proven Ways to Make Starting an At-Home Workout Routine Easier". Proven because I did them.
Image by ZOE-Animation-Studio from Pixabay
Prolong Sitting: The New Silent Threat to Your Health and Some Solutions for Dealing with it.
Image by Pexels from Pixabay
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Authors
The writers behind this newsletter.
From fitness fanatic to tech geek, with a healthy dose of humor and silliness thrown in, I'm the enigma wrapped in a comedy sandwich you never knew you needed.
Frequently Asked Questions
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