Athletic Aging
Carla DiGirolamo, MDYour Playbook for Defying the Status Quo
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 212 |
| Subscribers | Read | athleticaging.blog |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Bone Health Boot Camp 2.0
This month, the United States Preventative Task Force (USPTF) revisited their 2018 recommendations regarding the age at which screening for osteoporosis to prevent fractures should be initiated.
Endurance Extravaganza!
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Game On for 2025!
Happy New Year and welcome to 2025!
Perimenopausal and Menopausal Sleep Disturbance
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Authors
The writers behind this newsletter.
Carla DiGirolamo is a Board Certified Reproductive Endocrinologist specializing in women's performance and menopausal health. Carla is also a lifelong recreational athlete, CrossFit Level 1 Trainer, Nutrition Coach, and member of CrossFit Health.
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