Athletic Aging
Carla DiGirolamo, MDYour Playbook for Defying the Status Quo
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 313 | Founded | 5 years ago | Last Issue | 4 days ago |
| Active | |||||
Read this Newsletter
athleticaging.blogLatest Issues
One Step Back, Two Steps Stronger
The reverse lunge may look like a simple variation of the forward lunge, but stepping backward changes the mechanics of the movement and introduces a different challenge to balance, coordination, and stability. Add weight, and the demands o...
The Overhead Squat: Where Mobility Meets Stability
The overhead squat is one of the most technically demanding squat variations, and for good reason. Unlike a traditional squat, this movement requires coordinated mobility through the shoulders, upper back, hips, and ankles while the core wo...
GLP-1s After 40: Balancing Metabolic Health, Body Composition, and Athletic Performance
Throughout this series, we’ve explored how GLP-1 receptor agonists intersect with the physiologic demands of female athletes, from energy availability and fueling to the preservation of muscle, bone and athletic performance.
For women over...
Same Workout, Different Clock
Sometimes, changing the challenge of a workout doesn’t require heavier weights, more repetitions, or different movements. Sometimes, all you need to change is the clock!
How Time Changes the Training Stimulus
Two common workout format...
Beyond Weight Loss: What Happens to Muscle, Bone and Performance?
GLP-1 receptor agonists have transformed weight management, producing substantial reductions in body weight and improvements in metabolic health. But for the female athlete, an important question extends beyond how much weight is lost: What...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Athletic Aging.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Carla DiGirolamo is a Board Certified Reproductive Endocrinologist specializing in women's performance and menopausal health. Carla is also a lifelong recreational athlete, CrossFit Level 1 Trainer, Nutrition Coach, and member of CrossFit Health.
Frequently Asked Questions
How can I access the email archive for Athletic Aging?
You can find recent issues that have been published by Athletic Aging on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Athletic Aging have?
To see how many people subscribe to Athletic Aging, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Athletic Aging?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Athletic Aging as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Athletic Aging?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Athletic Aging using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Athletic Aging?
Scroll up to where it says Related Newsletters to see other publications like Athletic Aging. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Athletic Aging?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.