Chasing Excellence

Patrick Cummings, Chris Irwin, Ben Bergeron, Heather Keenan Bergeron

The intersection of health & purpose. Your guide to turning daily practices into lasting fulfillment. Join Ben Bergeron, Patrick Cummings, & thousands of others on the path to what truly matters.

Platform	Substack	Pricing	Freemium
Publishes	Daily	Issues	234
Subscribers		Read	chasingexcellence.email

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Authors

The writers behind this newsletter.

Patrick Cummings

Co-host of the Chasing Excellence & Consistency Project podcasts. Author of the kid's book, The ABCs of Being Happy and Healthy.

Chris Irwin

Navy SEAL veteran teaching people how to train their mental health instead of just treating it.

Ben Bergeron

Doing it.

Heather Keenan Bergeron

Starting real conversations to find meaning, purpose, & connection in every day life moments through health, relationships, and developing awareness of what we're made of...and, where we're headed.

Frequently Asked Questions

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