CHASING EXCELLENCE
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| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 170 | Subscribers | Read | chasingexcellence.email |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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### A Quick Start Guide
An Excellent Wknd
Hello, hi, 👋
[ 🎒 ] AMQAP20: Balancing Yoga & Strength, Sleeping with a Snorer, Office Snacks, & More
We've got your questions about health, fitness, and lifestyle choices this time around.
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Authors
The writers behind this newsletter.
Patrick Cummings co-hosts the Chasing Excellence and the Consistency Project podcasts and wrote the kid's book The ABCs of Being Happy and Healthy.
Navy SEAL veteran teaching people how to train their mental health instead of just treating it.
Doing it.
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