For those fighting for health, happiness, & a life with their heart on fire — and against the slow drift of modern life away from those essential pursuits.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 902 | Founded | 3 years ago | Last Issue | 19 hours ago |
| Active | |||||
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chasingexcellence.emailLatest Issues
Social Fitness Is a Practice
Photo by Harli Marten on Unsplash
Every Monday, we send out a short Daily Chase essay built off an idea we’ve explored in our most recent episode — a single thought or idea worth starting your day with.
If you’d like to read more of thes...
Why We Keep Choosing Work Over the People We Love (w/ Robert Waldinger)
🎧 In This Episode
We sit down with Dr. Robert Waldinger, director of the 85-year Harvard Study of Adult Development, to unpack what the longest-running study of adult life has found about what actually makes for a good one.
You’ll lear...
Why We Keep Choosing Work Over the People We Love (w/ Robert Waldinger)
Discover how strong connections can outlive stress and boost longevity.
What if the single greatest predictor of your health at 80 isn’t your cholesterol or blood pressure — but how satisfied you are in your relationships?
Die Young, As Late As Possible
Photo by sporlab on Unsplash
We all want to kick-ass into our 90s. Nobody is raising their hands for twenty years of doctor’s visits and endless medications and those walkers with tennis balls on the feet. The challenge, really, is the how...
They Don't Do What We Say
Daily Chase #319
There’s a version of parenting — of leadership, really — that believes if we explain the right things clearly enough, the people we love will do them.
Audience Metrics
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| Subscribers | Engagement | 76 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Co-host of the Chasing Excellence & Consistency Project podcasts. Author of the kid's book, The ABCs of Being Happy and Healthy.
Doing it.
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