For those fighting for health, happiness, & a life with their heart on fire — and against the slow drift of modern life away from those essential pursuits.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 914 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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chasingexcellence.emailLatest Issues
Hope, Agency, Connection
Daily Chase #327
Watching a parent’s habits slide in the wrong direction is one of the hardest things to sit with — especially when we’ve seen where it can lead. We want to open the conversation, nudge them toward better choices. We’re sca...
Forever Fit | Why Your Fitness Feels Stalled (And Why That's Normal)
🎧 In This Episode
Ben and Jamison are back with part two of our training Q&A, tackling the fears every consistent athlete eventually faces: why progress goes quiet, when to trust the leaderboard, and why slower gains after year six aren...
Forever Fit | Why Your Fitness Feels Stalled (And Why That's Normal)
Learn why showing up beats overthinking when progress stalls.
Plateaus, leaderboards, and the real reason most people stop making progress in the gym — we answer the questions you’ve been too afraid to ask.
Real Friendships Aren't Found
Daily Chase #326
At some point in our 30s or 40s, we realize something uncomfortable: our friendships might be mostly ones we stumbled into.
The Rest Day Paradox
Photo by Simon Hurry on Unsplash
Every week, we send out one short Daily Chase essay built off an idea we’ve explored in our most recent episode — a single thought or idea worth starting your day with.
If you’d like to read more, you can...
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Authors
The writers behind this newsletter.
Co-host of the Chasing Excellence & Consistency Project podcasts. Author of the kid's book, The ABCs of Being Happy and Healthy.
Doing it.
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