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Chasing Excellence

Patrick Cummings, Ben Bergeron
Hundreds of paid subscribers

For those fighting for health, happiness, & a life with their heart on fire — and against the slow drift of modern life away from those essential pursuits.

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Substack
PricingFreemiumPublishesDaily
Issues930Founded3 years agoLast Issue6 days ago
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Latest Issues

How to Know When to Change Course

Daily Chase #340

Every difficult season feels the same from the inside. The exhaustion is real whether we’re pushing through a hard project at a job we love or grinding away at something that’s slowly draining us. That’s what makes the dec...

6 days ago
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“Why Would I Worry About Missing a Shot I Haven't Taken Yet?”

Photo by Rachel Moore on Unsplash

Pushing yourself in a demanding workout doesn’t just build physical strength and endurance. It builds something else too — a kind of mental and emotional muscle that, if you let it, carries into every othe...

7 days ago
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Why Discomfort Means You're Growing (Not Failing)

Daily Chase #339

There’s a simple equation worth carrying: caring + uncertainty = discomfort.

9 days ago
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Am I Building Grit Or Burning Out?

Daily Chase #338

There’s a version of grit that looks like refusing to slow down, no matter what life throws at you. But it’s not the real thing.

10 days ago
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Life Is a Frisbee Balanced on a Pencil

Daily Chase #337

We’re conditioned to believe that with enough effort, we can eventually have it all — the demanding career, the deep relationships, the strong body, the free time, the peace of mind. We treat these as things to stack on to...

11 days ago
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Authors

The writers behind this newsletter.

  • Patrick Cummings

    Co-host of the Chasing Excellence & Consistency Project podcasts. Author of the kid's book, The ABCs of Being Happy and Healthy.

  • Ben Bergeron

    Doing it.

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