Wellness Discovery by Heather Hausenblas, PhD
Heather Hausenblas, PhDFast facts for better health. I do the research so you don't have to. No lab coat required.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 205 | Subscribers | Read | heatherhausenblas.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Coffee might help you live longer. But you need to drink it the right way.
I’ve been a coffee drinker for decades.
Losing my sense of smell showed me a bigger truth about brain health
From memory boosts to mortality risk, new science shows scent is far more than a pleasant detail. It’s a window into how well we’re aging.
Dementia Isn’t Inevitable: 45% of Cases Might Be Preventable
The 2024 Lancet Commission report makes a bold claim:
Don’t edit before coffee. Don’t train before bed.
Your inbox didn’t glitch last Tuesday. I did.
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Award-Winning Health Researcher | National Park Hiker | Cutting Through Wellness BS With Real Science
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