Reletter
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evolving minds in the age of algorithms — insights on technology, AI, mindfulness, neurodivergence, and parenting.

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Substack
PricingOnly free issuesPublishesWeekly
Issues98Founded4 years agoLast Issuea month ago
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attentionactivist.substack.com
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Latest Issues

your sign to go IRL

Hey friends, Alex and Jay were catching up and we found a theme resonating so deeply that we wanted to share. - JV+AH

—

Jay: More and more, my tech projects involve talking to AI to plan things to design. Then using AI to design things, t...

a month ago
9
4

AI and ego

The way LLMs constantly reinforce your ego is toxic. I can't name a single personal breakthrough where someone, a teacher, friend, therapist, parent, etc. wasn't telling me a hard truth I really didn't want to hear. Not one.

After fall...

3 months ago
12
3

i made a thing for kids

As a meditator with a kid who struggles to regulate attention, you can only imagine the creative ways I’m coming up with to teach him mindfulness. Well, good news: you actually don’t have to imagine… I made a thing!

Mind Magic is a free, g...

4 months ago
11
16

mistaking shadows for fire

In case you missed it: join my 5-week online cohort with the Heart Mind Institute and let’s transform your relationship with tech in a supportive group. Get tuition reduced by a third ($100 off) using this exclusive link. -JV


The mo...

6 months ago
5
1

don't copy nancy

In my recent masterclass on false urgency with the Heart Mind Institute (free recording available here), a meditator named Nancy spoke up.

She introduced herself with a smile as “an old fart” who came from the days of the landline, then sh...

6 months ago
2

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Authors

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  • Jay Vidyarthi

    reclaim your mind @ jayvidyarthi.com

  • Alexandra @ Inner Pathing 💗

    qigong teacher • joy advocate 💗

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