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Artwork for Atypical Kids, Mindful Parents

A community of parents of neurodivergent kids who want to feel more connected, calm, and present.

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Substack
PricingFreemiumPublishesWeekly
Issues249Founded4 years agoLast Issue10 days ago
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katelynch.substack.com
Artwork for Atypical Kids, Mindful Parents

Latest Issues

Wrapping Up May

Yesterday I had my first 2026 cold plunge—in the ocean, with sisters!

Moon!

Today, my first online summit, a 3 month labor of love, wraps up.

You can still hear Day 3 talks for free. What a glorious collaboration and learning exper...

10 days ago
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How Sensitive Parents Learned to Abandon Themselves, Then Blame Themselves

Highly sensitive parents are told they just need better boundaries, better routines, better self-care. But what if the problem isn’t discipline?

What if the problem is that many sensitive people were taught, very early, that their needs w...

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What is Mindful Compassion's Greatest Gift to Highly Sensitive People?

A sweaty day with an overexcited puppy and two highly sensitive parents laughing about fabric sticking to skin and pets sensing stress before going live.

“Calm is wonderful… but I think promises of calm really mislead people.”

The conver...

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My Neurodivergent Teen is Smart But Failing. What Can I Do?

Photo byEdwin Mijares onUnsplash

Hi! How has your week been?

Today we have a guest post from Special Educator , which will speak more directly to parents of teens. But honestly? The sooner you can start doing this, the more practice you’...

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March & April Roundup: Spring Break Edition

I was allowed one photo together on our snorkeling trip.

Hi! How has your week been?

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Authors

The writers behind this newsletter.

  • Kate Lynch

    Mindfulness teacher for parents raising neurodivergent kids. ADDitude Contributor. Cycle breaker, vagus nerd, empath.

  • Ryan Rose Weaver (she/hers)

    Veteran educator, sped mom, meditator. Building an online space where parents/caregivers can connect with inner clarity and contemplative community, then work together for collective liberation.

  • Lori L. Cangilla, Ph.D.

    Midwife to new stories. Certified Forest Therapy Guide. Equipping highly sensitive women leaders to change the world without burning out. A psychologist, but not yours.

  • Meg
  • Talia

    Talia Zamora is a Neurodivergent Coach with 6 years’ experience. Shaped by growing up in and raising a neurodivergent family, she supports overwhelm, masking and self-doubt while nurturing strengths, acceptance and growth.

  • katie bertie

    I help parents of teens with ADHD/dyslexia rebuild their teen's confidence and bring their spark for learning back.

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