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Artwork for Atypical Kids, Mindful Parents

A community of parents of neurodivergent kids who want to feel more connected, calm, and present.

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Substack
PricingFreemiumPublishesWeekly
Issues257Founded5 years agoLast Issue3 days ago
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Artwork for Atypical Kids, Mindful Parents

Latest Issues

The Feedback That Changed the Way I Think About Speaking

Photo by Christopher Ryan on Unsplash

Although I’ve been leading parents through mindfulness practices, yoga classes, support groups, retreats, and workshops since 2002, my speaking work has grown in a way I never expected.

What began as...

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Making Space for Each Other

When Ocean was little, our apartment slowly changed around us…

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First, a hammock swing appeared, hanging from a beam in our living room.

Then a trampoline.

Then a Theraband stretched across the legs of Ocean's dining c...

9 days ago
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Halfway Through Summer ☀️ Roundup

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Ocean asked me to drive him into town to play Pokemon Go for the 3rd day in a row.

I said no.

He accepted the no, then asked, “How about tomorrow?”

IYKYK… that’s a win!

One thing I’ve learned raising...

17 days ago
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When Parenting Broke Me Open: Raising My Neurodivergent Child Changed the Way I See Myself

Image by my brilliant friend Katie DelaVaughn

We were walking home from preschool, holding hands as we passed Greenwood Playground in our Brooklyn neighborhood.

“Mama,” he asked, “am I the baby you wanted? Did you wish for a different ba...

24 days ago
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When Parenting Broke Me Open

This is the first 300 words of a story I’m working on. It’s taking a long time. This summer I’m trying to stay present with nature and patient with myself.

Ocean was three when he asked me a question that dropped me to my knees.

We were...

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Authors

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  • Kate Lynch

    HSP writer, parent guide, mindfulness & compassion teacher raising an amazing neurodivergent kid. ADDitude Contributor. Cycle breaker, vagus nerd, empath.

  • Ryan Rose Weaver (she/hers)

    Sped mom, educator, fidgety meditator. Building an online space for my fellow tired parents/caregivers, where mindfulness practice meets messy reality.

  • Lori L. Cangilla, Ph.D.

    Midwife to new stories. Certified Forest Therapy Guide. Equipping highly sensitive women leaders to change the world without burning out. A psychologist, but not yours.

  • Meg
  • katie bertie

    I help parents of teens with ADHD/dyslexia rebuild their teen's confidence and bring their spark for learning back.

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