A newsletter and community for contemplative parents and caregivers, exploring mindfulness x the messy realities of keeping other humans alive.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 175 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||
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ryanroseweaver.substack.comLatest Issues
When the eldest daughter act becomes a drag
Recently, I’ve been talking with my friend (the examined family) about what it’s like to be an eldest daughter1, especially one who is entering the sandwich generation years.
Recent studies show that the majority of Americans still expect...
How to tend a “care hangover,” with Courtney Martin
Ultimately, taking too much responsibility is a form of delusional perfectionism, in the same way not showing up for people because you’re afraid you’ll do it wrong is delusional perfectionism. — , The Examined Family
This week...
Why “wellness” content often falls flat for caregivers
If the idea of meditating even for five minutes is entirely laughable to you, what the f@#k do you do then?… Our attempt to solve that paradox in our day-to-day lives is the work we’re here to do. — Rosie Spinks
This week, I’m...
Twelve questions to ask when everything sucks
"If you don't like the road you're walking, start paving another one.”
— Dolly Parton
The recent demise of Dolly Parton, who struggled with many health issues following an extended stint of caregiving, illustrates how imp...
How to be in the in-between
“My barn having burned down
I can now see the moon.”
— Mizuta Masahide, 17th century Japanese poet and samurai
Here in the Northern Hemisphere, I can feel a chill in the air, and I know that change is coming. (It i...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Tired mom, teacher, and caregiver. Fidgety meditator. Writing into the space where mindfulness meets messy reality.
Writer, therapeutic yoga teacher, & mindful parenting guide raising an amazing neurodivergent kid. ADDitude Contributor. HSP who just launched Sensitive Yoga Substack.
author of Learning in Public, co-founder of @freshspeakers & @soljourno, momma, electric slider, lover, fighter
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