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A newsletter and community for contemplative parents and caregivers, exploring mindfulness x the messy realities of keeping other humans alive.

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Substack
PricingFreemiumPublishesTwice weekly
Issues168Founded4 years agoLast Issue5 days ago
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Artwork for In Tending

Latest Issues

Where climate change meets the parental mental load

Note: Below is an updated version of a post I wrote in 2023, when Canadian wildfires turned the sky above New York City a terrifying amber-red. At the time, our family lived just north of the Bronx, and hurriedly bought air filters to keep...

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You're "not the mindful type"? Cool. Me neither.

“I don’t have the time or energy right now.”

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“I’m skeptical of the word ‘self-care.’ This feels bigger than me.”

If you’ve had any of these thoughts when someone suggests you try meditation–then you can come...

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Workshop Replay: Mindfulness for Sensitive Humans

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“We’re not an evolutionary accident, but an adaptation. We are not what you think we are. We are useful, valued, loved. We’re the scientists and artists, the dreamers and the engineers. We’re vital t...

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For the dudes who are Doing the Work (or trying to)

“You have to realize that the world is giving you constant messages that you don’t need to do as much. Become aware of these messages, so that you can discard them.” — Das Rush on becoming a dad


Let’s get this out of the way ri...

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Marking a bittersweet milestone

This week marks a tough time of year for me, despite the spring beauty unfolding all around us. It’s the week during which my daughter would have been born. In another life, we would have been celebrating Saule Marion’s fourth birthday.

M...

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Authors

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  • Ryan Rose Weaver (she/hers)

    Sped mom, educator, fidgety meditator. Building an online space for my fellow tired parents/caregivers, where mindfulness practice meets messy reality.

  • Kate Lynch

    HSP writer, parent guide, mindfulness & compassion teacher raising an amazing neurodivergent kid. ADDitude Contributor. Cycle breaker, vagus nerd, empath.

  • Dacy Gillespie

    I'm an anti-diet and weight inclusive personal stylist and this is a newsletter about letting go of what we've been told we *should* wear so that we can discover our own authentic personal style. Also mom to 2 and reluctant midwesterner.

  • Lodro Rinzler

    Lodro Rinzler is the author of 8 books on Buddhism & meditation including "The Buddha Walks into a Bar" and "You Are Good, You Are Enough." More of Lodro Rinzler's work can be found at lodrorinzler.com. Chops his own firewood.

  • Sarah Kokernot

    Fiction writer & essayist. Secret poet. Dharma practitioner & creative writing teacher. Works in The Best American Short Stories, NYTimes, EPOCH, Michigan Quarterly Review, Tricycle, and elsewhere. I write about Buddhism's wild side.

  • Lisa Sibbett

    Kid whisperer. Auntie to the Aunties.

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