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Artwork for In Tending

In Tending

Ryan Rose Weaver (she/hers), Kate Lynch, Jeremy Mohler, Meredith Rodriguez

A newsletter and community devoted to helping caregivers break free of burnout and live happier, healthier and more liberated lives.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues127SubscribersRead ryanroseweaver.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Swapping parental guilt for curiosity with Ash Brandin, The Gamer Educator

#### “I think having a caregiver or someone in your life who’s willing to say, ‘I need to be better at that,’ or ‘I made a mistake,’ or ‘I don’t know,’ or ‘I’m working on this,’ is so, so, so powerful.” — Ash Brandin

14 days ago
3
0

For those shipwrecked by recent grief, Kate Carson is a lighthouse

#### I love so much to work with what the world doesn’t want to see, doesn’t want to talk about. I love so much to delve deep into that and say: you’re not alone. I’m here.

21 days ago
15
2

Practice: Using RAIN meditation to work with deep grief

Sometimes, in meditation, a strong emotion arises, peaks, and then it falls away. We don’t have to do anything to bring about this shift; it happens on its own.

a month ago
7
0

If you're mourning a relationship, a dream, or the state of the world, please come sit next to us

This morning, we’ll be hosting our monthly In Tending circle, at 10:30am EST. Our topic this time around is: Clearing Space for Grief.

a month ago
4
0

Authors

The writers behind this newsletter.

  • Ryan Rose Weaver (she/hers)

    I'm a writer, educator and sped mom. I'm interested in the places where Buddhist ethics and practice intersect with messy everyday caregiving.

  • Kate Lynch

    I’m a mindfulness teacher for parents raising neurodivergent kids. I'm on a mission to create a kinder, more inclusive future. Will you join me?

  • Jeremy Mohler

    Therapist helping men and couples have healthier relationships \ud83d\udd05 Writing in the Washington Post, Jacobin, and elsewhere \ud83d\udd06 Baltimore, actually, I like it.

  • Meredith Rodriguez

    No time for small talk, I’m your three step friend: 1. Come on in 2. Grab a drink 3. Get deep

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