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Saving Lives In Slow Motion - words by Dr Ayan Panja

Dr Ayan Panja

I put health and wellbeing into context, helping us to preserve health and prevent illness in order to live a more enriching life.

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Substack
PricingOnly free issuesPublishesTwice weekly
Issues216Founded2 years agoLast Issue18 days ago
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Latest Issues

Reducing anxiety naturally

I have seen so many people with anxiety in the last month.

Mid-lifers and young people mainly.

And while those into testing, menopause and andropause might be a part of a biological reason along with other players like low B12 and vitami...

18 days ago
5

What is lifestyle medicine?

If you have ever left a consultation with a prescription in your hand but a lingering sense that nobody has really asked how you are sleeping, eating, moving, coping or living, you have already met the problem that lifestyle medicine is try...

a month ago
8
7

NHS clinics in the shopping mall — but what’s missing?

The new NHS outpatient centre in a Barnsley shopping centre is a smart idea.

Medical care where life happens. I myself work in a city practice, ballasting one edge of the heart of our town centre. But the set up in Barnsley includes specia...

2 months ago
9
2

Why Trust and Sources Matter More Than Ever

I was triaging at work recently and saw an online consultation from someone who would only see one of my GP colleagues who has been at this practice for almost 20 years now.

There is something quietly powerful about a long-term relationsh...

3 months ago
4

The onion cryers have taken over

I went on leave recently and thought I could unplug.

To some extent I did. Swimming, slow meals, quality family time playing games and feeling the heat of the sun on my face - all very real.

But whilst I was away the incessant narcissisti...

4 months ago
13
4

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  • Dr Ayan Panja

    I put health into context to help us all live more enriching lives. Podcast | Substack: Saving Lives in Slow Motion | Book: The Health Fix

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