AyurvedaSutra
DrHelenDCAyurvedaSutra delivers cutting-edge insights at the intersection of Ayurvedic neuroscience, emotional regulation, somatic intelligence, and cultural bioinformatics—bridging ancient wisdom with modern healing systems." y personal Substack
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 69 | Founded | 10 months ago | Last Issue | 5 days ago |
| Active | |||||
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ayurvedasutra.substack.comLatest Issues
Why Your Anxiety Is Stubborn and Goes Underground
Your heart races for no reason. You’re sitting still, doing nothing alarming, and suddenly it’s pounding. Here’s the strange part: it never fully leaves. It just goes underground. In classical Ayurveda — the medical system I’ve studied for...
Waking up at 3am again?
This is not random.
This is not random.
Anxiety, Anger, and Depression: What If Metabolizing Intense Emotions Is the Missing Piece?
Your nervous system isn’t broken. It’s responding. Here’s what Ayurveda, neuroscience, and mythology all say about the way back. “The cave you fear to enter holds the treasure you seek.” — Josep
Tecnology Human Error if you just got 22 emails
i am working on correcting, now.
Dear Friend,
Ayurveda Saw This Thousands of Years Ago
What wearables are measuring…
What wearables are measuring…
Audience Metrics
Subscribers, engagement, traffic and sponsorship for AyurvedaSutra.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
AyurvedaSutra Clinical Ayurveda I guide seekers through Ayurvedic therapy and Vedic Astrology\ud83e\udded Dr. Helen Thomas, D.C. 707-527-7313
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