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Barbells and The Love of Wisdom

Tom Purkis

Combining fitness and philosophy to develop both mind and muscle. Subscribe to get 6 Free Workout Routines, usable at home or in the gym, sent to you right now!

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues45SubscribersRead batlow.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How long would it take to be able to Bench Press the Sun?

I like to think I’m a diligent maths student, and so as a bit of fun, I decided to calculate how long it might take me to build enough strength to be able to bench press the Sun.

a year ago
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Patience is a Virtue

Just yesterday I got this comment on a recent video of mine,

a year ago
1
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The Buddhist Philosophy That Changed The Way I See The World Forever

It’s funny how backwards things are nowadays. Our culture, at least from my experience here in the UK, revolves around avoiding discomfort and pain. We celebrate no-work weekends, and spend all of our working time waiting for the sweet rele...

a year ago
0
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The Mental Health of Young Men

The mental health of young men is currently in crisis.

a year ago
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Authors

The writers behind this newsletter.

  • Tom Purkis

    A young man who enjoys lifting heavy objects and thinking deep thoughts

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