Human Health and Performance
Barry Spiering, PhDOn a mission to maximize human health and performance through scientific insights
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Founded | a year ago | Last Issue | a year ago |
| Active | |||||
Read this Newsletter
barryspiering.substack.comLatest Issues
Rule #5 for Maximizing Strength Gains: Lift and Lower the Weight
[Header: this article is part of a 9-part series about maximizing your strength gains]
When I worked at NASA Johnson Space Center as an exercise physiologist, I learned a lot about the challenges of making a strength training device that c...
Rule #4 for Maximizing Strength Gains: Produce Forceful Muscle Contractions
[Header: this article is part of a 9-part series about maximizing your strength gains]
As we discussed in last week’s article, giving maximal mental effort, regardless of how much weight you lift, is perhaps the main key to getting stronge...
Rule #3 for Maximizing Strength Gains: Give Maximal Mental Effort
[Header: this article is part of a 9-part series about maximizing your strength gains]
Do you want to truly maximize your strength gains? Or, do you want to get stronger but are nervous to lift heavy weights? Well, recent scientific advanc...
Rule #2 for Maximizing Strength Gains: Choose Your Exercises Wisely
[Header: this article is part of a 9-part series about maximizing your strength gains]
When you enter a fitness facility, there’s a nearly infinite number of exercises to choose from, so how do you decide? Fortunately, I have some simple g...
Rule #1 for Maximizing Strength Gains: Pursue Safety Before Strength
[Header: this article is part of a 9-part series about maximizing your strength gains]
Army Basic Training. It can be intimidating to say the least. I know because I have first-hand experience listening to Drill Sergeants yell orders. But...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Human Health and Performance.
| Subscribers | Monthly Web Visits | Accepts Sponsors | |||
|---|---|---|---|---|---|
| Estimated Cost per Ad | |||||
Explore More
Authors
The writers behind this newsletter.
I'm on a mission to maximize human health and performance through scientific insights. Along the way, I'll share plenty of stories from 20 years of working with athletes, astronauts, and soldiers.
Frequently Asked Questions
How can I access the email archive for Human Health and Performance?
You can find recent issues that have been published by Human Health and Performance on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Human Health and Performance have?
To see how many people subscribe to Human Health and Performance, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Human Health and Performance?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Human Health and Performance as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Human Health and Performance?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Human Health and Performance using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Human Health and Performance?
Scroll up to where it says Related Newsletters to see other publications like Human Health and Performance. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Human Health and Performance?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.