The Performance Pulse
Sean Langan, PhDContent geared towards sports performance, physiology, health, and medicine.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 37 | Subscribers | Read | seanlangan.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How Hot Can the Body Get Before Dying?
When you learn physiology/medicine, normal ranges for things like blood sugar, body fat, heart rate, temperature, etc. are drilled into your head, and for good reason. But they’re less fun to talk about. I’ve always been more interested in ...
Some Thoughts on Doping, the Enhanced Games, and Fred Kerley
Fred Kerley recently announced he signed to The Enhanced Games, a startup athletics event where you don’t have to follow doping rules set by the World Anti-Doping Association (WADA) and are allowed, but not required, to take performance enh...
Supplement Series #3 | Sodium Bicarbonate
Thanks to the nutrition company Maurten, sodium bicarbonate has become a hot topic of conversation for casual track fans and recreational runners as one of the best performance enhancing supplements on the market.
pHasing into fatigue
“That is what you call trying to run through a sea of lactic acid” - commentator at the UK Athletics Championships as an athlete fell at the finish line of the 800m
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Authors
The writers behind this newsletter.
Synthesizing my experiences as a research scientist, S&C/fitness coach, and former athletic trainer into articles about human performance science, relevant health topics, nutrition, and training.
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