Being Human & Having A Body
Caroline ToshackI share musings as I curiously explore and navigate being human, having a body and being in relationship.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 11 | Founded | 3 years ago | Last Issue | 7 months ago |
| Active | |||||
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carolinetoshack.substack.comLatest Issues
Grounded isn't linear - its fractal
I promised myself that I would write about grounding this month. But as I sit down now to do that, my first instinct is to acknowledge how ungrounded I’ve felt for the last few years. I wriggle and wince at this thought - and wonder if I sh...
Bringing Movement & Meaning to my Substack
I’ve been running ‘Movement & Meaning’ live sessions over on zoom for a few months now.
In their simplest description they are movement explorations exploring themes such as Grounding, Stability, Centering and Initiation.
But really the...
Tip Toeing back in
Hey 👋
It’s heading on for a year now since my last post. I’ve picked up the keyboard a couple of times and drafted out a few bits n bobs but they were nothing of much substance as far as I was concerned. They never got finished and I wasn...
Discovering Me
In hindsight it was so obvious and always clearly there!
But it took me 52 years to know it.
The day, earlier this year, when I was told I’m autistic was the day I put down the huge heavy lumbering weight that I didn’t know I’d been car...
Once I was scared of words
‘I’m scared of words’ I once said.
It surprised me. Not that I believed it, but that I had said it out loud.
I was surprised even more to have said it in a group that I had not gelled with nor actually felt particularly safe with. Sadly...
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Authors
The writers behind this newsletter.
Before any other identity I may have I’m a human being. I write to connect with myself, others & the world around me. I'm also a psychotherapist. It doesn't make me immune to challenges, emotional hurt or inner conflict. Like I said, I'm human
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