Field Notes From The Body
Beverley NolanA pilgrimage into the world of embodied anatomy, somatic psychology, and contemplative movement.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Weekly | Issues | 56 |
| Subscribers | Read | beverleynolan.substack.com |
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Latest Issues
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COMPANION NOTES: ethmoid, the bridge of breath and scent
Welcome to this set of resources. You'll find some ideas for breathing practices, links to anatomy inspiration, poetry and some journaling prompts
ETHMOID: keystone and breath shaper
If you have a breathing practice, or are simply interested in exploring your breath more intimately, this irregular, lightweight and spongy bone will add further dimensions to your experience. Don’t forget to have a look at the Field Notes ...
YOGA NIDRA: help us bring a book to life
WHY WE ARE WRITING THIS BOOK
GENEROSITY: the forgotten secret to a thriving life
Thoughts on the modern world, inspiration from poets and philosophers, and journaling prompts to identify your own circles of generosity.
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Authors
The writers behind this newsletter.
Highly experienced yoga and somatics teacher and trainer. Founder of Barefoot Body Training (Cambridge, UK). Contributing Author. She/her.
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