A pilgrimage into the world of embodied anatomy, somatic psychology, and contemplative movement.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 95 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||
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beverleynolan.substack.comLatest Issues
Field Notes: August
The worrying intensity of summer heat continued here through August, with a little bit of cooling off as wind and rain returned over the final weekend. Green is reappearing between the dry, hollow stalks of harvested wheat and barley, and l...
COMPANION NOTES: the fibula, not quite the Odysseus of your shin
Tracking pathways from foot to spine, following ligamentous highways, and reflecting on the tibia and fibula of our relationships.
In the latest edition of Field Notes, we went on a search for the fibula and found it running the full lengt...
THE FIBULA: overlooked and underrated
Do you have a favourite bone? Maybe you like the elegance of the sphenoid or the odd-looking profile of the ethmoid. Perhaps it’s the keystone of the sacrum that you admire or an outlier like the hyoid.
From “Un Fleuve”, Jean Joseph Fouco...
Field Notes: July
July began with a visit by Donna Farhi to Cambridge - it was a great four day intensive just for yoga teachers and we got to not only practice together but to share peer-to-peer conversations about the ups and downs of teaching. July also r...
COMPANION NOTES: on the fictional boundary between self and the world
Beyond first aid, how we might expand our practice to embody a wider, deeper, richer sense of self.and the more-than-human world.
The five practices in the last edition of Field Notes I described as somatic first aid: they are useful in-th...
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Authors
The writers behind this newsletter.
Highly experienced yoga teacher/trainer and somatic movement educator. Author, North Atlantic Books. Founder of Barefoot Body Training (Cambridge, UK). She/her.
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