Field Notes From The Body
Beverley NolanA pilgrimage into the world of embodied anatomy, somatic psychology, and contemplative movement.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 77 | Subscribers | Read | beverleynolan.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
TAKING CONTROL: reclaiming your agency over the algorithm
Here are a collection of content strategies to help you manage your consumption of upsetting content, and a few journaling prompts I’ve found helpful too.
THE WISDOM OF DISGUST: from rotten food to rotten systems
Have you ever opened a carton of milk or juice and encountered a faint sourness? It’s almost imperceptible, but there’s an instinctive knowing that something isn’t right. You bring the carton closer to investigate with a sniff, or a cautiou...
Field Notes: January
Reading and listening recommendations; and a playlist for you to explore. Plus a Bodyscapes book update and a note of the next online Body Lab.
COMPANION NOTES: the urgent need for regenerative practices
In order to stay engaged in whatever modes of resistance we have at our disposal, we need practices that rest and revive us. Find what works for you.
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Authors
The writers behind this newsletter.
Highly experienced yoga teacher/trainer and somatic movement educator. Author. Founder of Barefoot Body Training (Cambridge, UK). Contributing Author. She/her.
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