Field Notes From The Body
Beverley NolanA pilgrimage into the world of embodied anatomy, somatic psychology, and contemplative movement.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 91 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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beverleynolan.substack.comLatest Issues
COMPANION NOTES: on the fictional boundary between self and the world
Beyond first aid, how we might expand our practice to embody a wider, deeper, richer sense of self.and the more-than-human world.
The five practices in the last edition of Field Notes I described as somatic first aid: they are useful in-th...
SOMATIC FIRST AID: in an ever-increasing climate and nature crisis
English summers used to be something of a joke. Fine weather was patchworked through wet and windy days when you could guarantee it would rain in the first week of Wimbledon, that you would need jigsaws and board games for the holidays, and...
COMPANION NOTES: the jaw, the ear, and the mesh
Unpacking the full motion of the jaw joints, the evolutionary pathway of the bones, and arriving in the entanglement of the fascia.
In the previous edition of Field Notes, we traced the jaw from its embryological beginnings, through the pr...
FIRST AMONG JOINTS: how your jaw organises your spine
Before an infant can lift their head, and long before they can reach or roll or hold their own feet, their body is already making sequential, organised movements. Watch a baby nursing and you will see how they orient their head and open the...
Field Notes: May
It was a somewhat ungrounded month for me that began with a family holiday, followed by a miserably, heavy cold, but was topped off by a delightful teaching trip to Vilnius. I have memories of disparate views from aeroplane windows: the cla...
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Authors
The writers behind this newsletter.
Highly experienced yoga teacher/trainer and somatic movement educator. Author, North Atlantic Books. Founder of Barefoot Body Training (Cambridge, UK). She/her.
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