Being With Esther Ekhart
Esther EkhartI help people transform through yoga, mindfulness and meditation and give digestible wisdom from the latest in psychology and neuroscience, making complex concepts accessible. Founder & Teacher at EkhartYoga.com. Are you ready to find inner peace and joy?
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 14 | Subscribers | Read | estherekhart.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Discover the Power of Presence
Hello Friends,
The Power of Rest
Hello friends,
Finding Balance and Harnessing the Power of Your Mind
A spot just opened up for my September 4-11 retreat next week! It's a single room with a private bath. If you're interested, please email me at [email protected]. For more info on the retreat click here.
Embracing Self-Compassion: Transforming Judgment into Kindness
Recently, in one of my monthly online gatherings, we explored the theme "From Self-Judgment to Self-Compassion." Let me share some valuable insights and practices from that meeting with you.
Authors
The writers behind this newsletter.
I help people transform through yoga, meditation, & mindfulness. Founder & Teacher at EkhartYoga.com. Ready to find happiness within?
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