Taming the Walrus Yoga & Breathwork
Véronique Gauthier-SimmonsYoga, Exercise & Breathwork for healthy aging and living with chronic health conditions like Multiple Sclerosis (MS)
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 115 | Founded | 4 years ago | Last Issue | 14 days ago |
| Active | |||||
Read this Newsletter
yogaforms.substack.comLatest Issues
The Walrus Is Ready: My Book Is Now Available for Pre-Order
At the age of 34, I'm sitting on a yoga mat, newly diagnosed with multiple sclerosis (MS), not entirely sure why I'm there or what any of this is supposed to do. I was not a yoga person. I had never been a yoga person. But the diagnosis had...
Why We Hold On
I have been thinking a lot lately about how hard it is for human beings to let go. We hold on to food when we are not really hungry. We keep things we no longer use. We fill cupboards, drawers and storage boxes with objects tied to another...
Everything Begins in the Body
The last guests of our yoga for MS retreat have now left. A key part of the week’s program was to develop interoceptive skills, ie our ability to sense our body’s signals.
Why Embodiment Is Crucial
If you are familiar with MS, you are...
Why I’m Going Back to Pen and Paper
I guess when you read the title, you probably assumed one of two things: either I’m in my twenties, sipping a latte with oak milk in a tech-free café, or I’m firmly on the other end of the spectrum, resisting the march of progress.
If you...
An Intelligent Body Retreat for Healthy Aging
I’m so excited to share this with you…
My book on Inner Intelligence, Yoga, and the Science of Healthy Ageing is coming out very soon. I honestly cannot wait to have a copy in my hands.
In this book, I explore what it truly means to age...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Taming the Walrus Yoga & Breathwork.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
A space for exploring how we age well through movement, breath, and cultivating vitality from the inside out.
Social
Frequently Asked Questions
How can I access the email archive for Taming the Walrus Yoga & Breathwork?
You can find recent issues that have been published by Taming the Walrus Yoga & Breathwork on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Taming the Walrus Yoga & Breathwork have?
To see how many people subscribe to Taming the Walrus Yoga & Breathwork, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Taming the Walrus Yoga & Breathwork?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Taming the Walrus Yoga & Breathwork as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Taming the Walrus Yoga & Breathwork?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Taming the Walrus Yoga & Breathwork using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Taming the Walrus Yoga & Breathwork?
Scroll up to where it says Related Newsletters to see other publications like Taming the Walrus Yoga & Breathwork. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Taming the Walrus Yoga & Breathwork?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.