Couple Love & Living Well with Dr. Beth O’Brien
Beth O’Brien, Ph.D., Michelle R. Smith, LIMHPInsights from a relationship and mental health expert with over 25 years' of counseling practice. Intended to add security and connection to your couple relationship, along with tips and tools for personal growth and well-being.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Founded | 2 years ago | Last Issue | 16 days ago |
| Active | |||||
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fromatherapistswindow.substack.comLatest Issues
The Joy Habit: Inviting Laughter Into Your Life
Two strangers share a laugh in a coffee shop line, and suddenly they have a shared connection. A couple exchanges a grin before having a hard conversation, and the conversation becomes do-able before it even begins.
Moments like these link...
Your Nervous System Called. It Wants You to Laugh.
Your nervous system knows the difference between threat and safety. And laughter is one of the fastest ways to reset your nervous system. That’s why we crave it.
Thanks for reading Couple Love & Living Well with Dr. Beth O’Brien! Subscribe...
Think You're Validating Your Loved One? Think Again.
How well do you think you support your loved ones when they are in distress? Most people believe they’re being helpful. But in the times that count most, when someone they love is hurting, they often respond in ways that miss the mark.
Tha...
One Beautiful Moment
Hello Readers~
Thanks for reading Couple Love & Living Well with Dr. Beth O’Brien! Subscribe for free to receive new posts and support my work.
Holidays can carry expectations, recollections and meaning.
Wherever you find yourself in all...
The Intricacies of Tethering
This is a collaborative article by therapists Beth O’Brien, Ph.D. and Michelle R. Smith, MA, LIMHP.
Thanks for reading Couple Love & Living Well with Dr. Beth O’Brien! Subscribe for free to receive new posts and support my work.
Introduc...
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Authors
The writers behind this newsletter.
Psychologist. Couples Therapist. Author. Believer in love that lasts and relationships that heal. Subscribe for tools, stories and science that keep you healthy and your connection with your partner strong.
Mental Health Therapist~ Writer~ Peacemaker~ Advocate\ud83d\udd4a
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