Wellness with Sophie
Sophie Guénon, MS, Patti WohlinPassionate about wellness and growth, I will write about nutrition, health, well-being, and much more.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | sophiegunon.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Women Crave Almost Twice As Much As Men
Photo by Andriyko Podilnyk on Unsplash
The Hidden Forces Behind Your 3pm Chocolate Fix
Delicious mini French pâtisseries enjoyed by Sophie and colleagues this week.
If People Knew This About Detox, They'd Never Fall for Juice Cleanses Again
Photo by Beth Macdonald on Unsplash
What the French Got So Wrong with Breakfast
And here's how to fix it to transform your mornings.
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Authors
The writers behind this newsletter.
Certified Detox Specialist with a Master’s in Nutrition. Passionate about wellness and growth, from academia to corporate, I'll share insights about nutrition, health, well-being, and much more.
From confused patient to empowered Health Keeper. I teach you to navigate the healthcare system with confidence using practical strategies, health literacy tools, and coaching insights. Make every medical minute count.
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