
Written by neurologist Josh Turknett, MD and neuroscientist Tommy Wood, MD, PhD, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy. Subscribe and get our Nutrients and Blood Tests for Brain Health Guide and Checklist.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 72 | Founded | 3 years ago | Last Issue | 16 days ago |
| Active | |||||

A wave of recent studies — published in Nature, Cell, and JAMA — suggest that getting a shingles vaccine may significantly reduce the risk of dementia.
The research leverages natural experiments in Wales, Canada, Australia, and the US...
In this episode, we’re joined by Dr. David Perlmutter — neurologist, bestselling author of Grain Brain and Drop Acid, and one of the longest-standing voices in preventive neurology. His new book, Brain Defenders (August 2026), pulls togethe...
A recent study published in Nature Medicine claims a blood test can predict when you’ll develop Alzheimer’s disease, and it got a lot of attention. But how well does it actually work, and should you rush out and get tested?
In this episode...
It’s finally here!
Almost exactly three years ago I started the journey to writing my first book, The Stimulated Mind, which comes out in the US today (Thursday in the UK).
I wrote The Stimulated Mind to give people a toolkit to improve t...
Tommy is in the final stretch before the release of his new book, The Stimulated Mind, and he’s been making his way around the podcast universe to talk about it.
In this episode, we get Tommy’s behind-the-scenes take on the whole book tou...
Subscribers, engagement, traffic and sponsorship for Better Brain Fitness.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Neurologist, award-winning musician, founder of Brainjo, and author of Anyone Can Play Music, Keto for Migraine, and The Migraine Miracle.
Associate Professor of Pediatrics and Neuroscience, University of Washington. Performance Consultant to Elite Athletes. Co-Founder, British Society of Lifestyle Medicine.
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