Better Movement
Todd HargroveScience about chronic pain, movement practices, evolution, play, and complexity.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 146 | Subscribers | Read | toddhargrove.substack.com |
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| #160 | |
| #185 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
November Links
Standing desks, free throws, and mushroom/robot hybrids
New Online Class on Fundamental Movements
Rolling, reaching, squatting and crawling
More Thoughts on GOAT athletes
Several years ago, I wrote a long post with my thoughts on who should be considered the world’s greatest athlete. Of course, there is no real answer to this question, so the topic is admittedly silly. On the other hand, barroom debates abou...
Short movement lesson: reciprocal hip movements
Listen now | This post has a 20-minute movement lesson that involves a fundamental movement pattern with the legs, where one hips is flexing and the other is extending.
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Authors
The writers behind this newsletter.
Author, manual and movement therapist, former attorney. more
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