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Better Movement

Todd Hargrove
Hundreds of paid subscribers

Writing about the science of movement practice, chronic pain, evolution, play, and complexity.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues170Founded5 years agoLast Issue14 days ago
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Latest Issues

Walking

Chapter 9 of Healthy Movements for Human Animals

Note: This is the ninth chapter of my serialized book Healthy Movements for Human Animals. You can find an archive of previous chapters here.

14 days ago
16
4
Paid

Exercise Snacks

One of the premises of the book I’m working on, Healthy Movements for Human Animals, is that we can get some good ideas about exercise by observing the physical activity patterns of children and hunter-gatherers. Their movement is less cons...

2 months ago
20
4

Climbing: The strength to control bodyweight

Chapter 8 of Healthy Movements for Human Animals

Note: This is the eighth chapter of my serialized book Healthy Movements for Human Animals. You can find an archive of previous chapters here.

3 months ago
16
Paid

Is Nociception Required for Pain?

A semantic argument is not about facts, but about the meaning of words. Both parties agree on what’s real, but disagree on how to describe the reality. For example, in the 2000s there was a debate about whether Pluto was a “planet.” It wasn...

5 months ago
20
3

Hanging: Grip Strength and Upper Body Length

Chapter Seven of Healthy Movements for Human Animals

Note: This is the seventh chapter of my serialized book Healthy Movements for Human Animals. You can find an archive of previous chapters here.

6 months ago
16
4
Paid

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  • Todd Hargrove

    Author, manual and movement therapist, former attorney.

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