The Science of Maximal Athletic Development
Alan Couzens, Howard Luks MD, Iñaki de la ParraEarly chapter-by-chapter access to my book on the science of athlete development
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 61 | Subscribers | Read | alancouzens.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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In this episode of MAD Science meets Real Life, Alan Couzens and Iñaki de la Parra break down a pattern we see every single year:
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I’m not sure there is a more over-hyped word in the health and fitness space right now than the “L” word – Longevity.
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Authors
The writers behind this newsletter.
Exercise Physiologist & Health/Fitness/Performance Coach for endurance athletes. Employing science & technology to facilitate Maximal Athletic Development
I’m an orthopedic surgeon and author of Longevity Simplified. At Masterlete, I help master athletes train smarter and stay healthier, with a focus on metabolic fitness and musculoskeletal health.
Ultraman World Champion | Advising athletes, entrepreneurs & organizations | Designer of systems where minds and bodies don’t break | Winners only
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