Better Parenting with Dr. Jen
Jen Ferris, Ph.D.I offer tips to being a better parent while being kind to yourself.
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 21 | Founded | 4 years ago | Last Issue | a month ago |
| Active | |||||
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drjenferrisphd.substack.comLatest Issues
Self-Compassion
“Be curious, not judgmental.” - Ted Lasso, originally Marguerite and Marshall Shearer
Photo by Shannon Kunkle on Unsplash
There are three parts of self-compassion. I usually struggle with the mindfulness, remembering to stay in the momen...
Marking Back-to-School
My youngest child goes back to school tomorrow. I’ve been having strange dreams and feelings related to this change. My child is nervous about getting certain classes, teachers, and being with friends or people who could become friends. And...
What I Noticed in Costa Rica
For our 30th wedding anniversary we went to Costa Rica. It’s been more than 20 years since either of us have been gone that long without the kids or work. Because I wasn’t distracted by the needs of others, I could think, really think. I ha...
Photos R Us
I try not to live in the past, but I do wish there were more pictures of me with my children, when they were young.
One afternoon I was volunteering at my child’s preschool. They had finished easel painting and I was helping set up snack a...
Changes Can Be Bittersweet
Photo by Jeremy Bishop on Unsplash
My youngest got her driver’s license. This week was the first time in 20 years I wasn’t pregnant, breastfeeding, or in charge of school drop-offs, pick-ups, and after-school activities. It felt strange, b...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Better Parenting with Dr. Jen.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
\ud83d\udcda Author of Parenting with Self-Compassion \ud83c\udfc6 Award-Winning Author ✨ PhD + mom of 2 \ud83d\udc99 I support parents and children
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