Between Breaths
Miko NovakWriting about the inner life: where science, spirit, and self-reflection meet.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 41 | Founded | 5 months ago | Last Issue | 4 days ago |
| Active | |||||
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mikonovak.substack.comLatest Issues
When Love Has An Invoice
One of the girls at the trauma center where I worked told me I’m basically an older brother to her now.
She’s seventeen.
And earlier in the same conversation, without flinching, she said: “Every male figure in my life has hurt me.”
I did...
Journal With Me: July
On love, loss, and the haunting resurgence of bittersweet memory
July smells like gunpowder and cut grass and something sweeter underneath — honeysuckle, maybe, or just the warmth of a night that hasn’t cooled yet, the air still holding th...
Stop Settling. It’s Time to Wake Up.
Something is moving beneath the surface of things.
You can feel it the way you feel a change in barometric pressure — not with your eyes, not even quite with your mind, but somewhere older than both. A tightening in the sternum. A low hum...
The Cost of Keeping Watch
image by Steffen Schubert on unsplash
You have survived everything that was supposed to break you.
The evidence is right there: you are still here, still functional, still capable of making coffee and meeting deadlines and asking people...
The Shameful Gift: On Being Too Much in a World That Wants Less
image by Mihail Tregubov on unsplash
At some point, you learned to make yourself smaller in a room.
You probably couldn’t tell me exactly when. It wasn’t a single decision so much as a slow renegotiation — a series of small surrenders, ea...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Between Breaths.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Spiritual practitioner, avid hiker, and author of The Threshold. I write about inner seasons, self-trust, and what it means to walk through change without losing yourself.
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