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Between Breaths

Miko Novak

Writing about the inner life: where science, spirit, and self-reflection meet.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues29Founded3 months agoLast Issue3 days ago
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Latest Issues

You Want the Hope More Than the Habit

image by Daniel J. Schwarz on unsplash.com

There is a hunger that never learned to sit still.

You know it — the one that lives just behind the sternum, restless, warm, insatiable, a hummingbird trapped inside a house of glass.

It doesn’t...

3 days ago
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Dear May — You Already Have What You Need

A monthly letter to my subscribers

There is a particular kind of stillness that settles over a person who has everything they need to begin… and then doesn’t begin.

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The Poster on the Door

image by Yaqing Wei on unsplash.com

It has been well over a decade since the morning two strangers drove me somewhere new, and I still can’t think of it without feeling the particular cold of March — not the sharp, clarifying cold of deep...

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You Cannot Carry It All

Photo by Inge Poelman on Unsplash

Some people carry the world between their shoulder blades.

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Journal With Me: May

On what it might mean to stop rehearsing our own arrival and simply let ourselves be here — imperfect, unfinished, present.

March was anticipation.

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  • Miko Novak

    Spiritual practitioner, avid hiker, and author of The Threshold. I write about inner seasons, self-trust, and what it means to walk through change without losing yourself.

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