
Writing about the inner life: where science, spirit, and self-reflection meet.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 52 | Founded | 6 months ago | Last Issue | 4 days ago |
| Active | |||||

It didn't care. That's what freed me.
August, in the South, often happens mostly indoors — blinds drawn against the glare, the hum of an air conditioner standing in for weather, the world reduced to the size of a screen because the heat ou...
image by kazuend on unsplash
What dies does not vanish.
It folds itself back into the great cycle, returning as new soil, new growth, new breath.
There are endings that arrive like glass shattering on tile — sudden, irreversible, the so...
image by Tim Gouw on unsplash
Something shifts in a person the moment they stop performing themselves, and the strange thing is that everyone around them can feel it before they can name it.
It is less like a light switching on and more...
Which discomfort do you fear more: rejection or self-betrayal?
August is, perhaps, one of the more honest months.
image by Annie Spratt on unsplash
Love, in theory, should be the air we breathe.
But for many of us, it arrived wrapped in conditions — in the tightening of a jaw, the slow withdrawal of warmth, the way a parent’s approval could be there...
Subscribers, engagement, traffic and sponsorship for Between Breaths.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Spiritual practitioner, avid hiker, and author of The Threshold. I write about inner seasons, self-trust, and what it means to walk through change without losing yourself.
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