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Between Breaths

Miko Novak

Writing about the inner life: where science, spirit, and self-reflection meet.

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PricingFreemiumPublishesTwice weekly
Issues52Founded6 months agoLast Issue4 days ago
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Latest Issues

Dear August, I Tried to Give the River My Problems

It didn't care. That's what freed me.

August, in the South, often happens mostly indoors — blinds drawn against the glare, the hum of an air conditioner standing in for weather, the world reduced to the size of a screen because the heat ou...

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What The Forest Taught Me About Grief

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What dies does not vanish.

It folds itself back into the great cycle, returning as new soil, new growth, new breath.

There are endings that arrive like glass shattering on tile — sudden, irreversible, the so...

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Why Your Awakening Makes Everyone Else Uncomfortable

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Something shifts in a person the moment they stop performing themselves, and the strange thing is that everyone around them can feel it before they can name it.

It is less like a light switching on and more...

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Journal With Me: August

Which discomfort do you fear more: rejection or self-betrayal?

August is, perhaps, one of the more honest months.

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You Learned to Love Like This

image by Annie Spratt on unsplash

Love, in theory, should be the air we breathe.

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  • Miko Novak

    Spiritual practitioner, avid hiker, and author of The Threshold. I write about inner seasons, self-trust, and what it means to walk through change without losing yourself.

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