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Between the Chapters

Positive Psychology Coach for working mums abroad (trained at Harvard Medical School). Mum of two, senior manager, Lithuanian expat in Germany. Author of "Happy Pregnancy: A Guide to a Positive Mindset." New articles every Sunday.

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Substack
PricingFreemiumPublishesWeekly
Issues26Founded5 months agoLast Issue9 days ago
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Latest Issues

Embracing the Upcoming Grey Season: How to Find Warmth in Autumn and Winter

As the days draw in across Western Germany, the shift in weather will soon be impossible to ignore. While we’re still enjoying the last of the autumn sunshine, I wanted to share these practical ideas so we can prepare in advance. The goal i...

9 days ago
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An invitation to go deeper: 1:1 support for Founding Members

I’m Kristina, and I’m very glad you’re here.

I’d love to invite you to 1:1 coaching designed specifically for working mothers living abroad. This proposal has taken some time, but I’m so glad it worked out, and now I can offer you somethi...

13 days ago
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Navigating Midlife During Intensive Motherhood

Redefining identity and meaning in your 40s (plus a science-backed quiz to discover your signature strengths).

Somewhere in our late thirties and early forties, something subtle but seismic begins to shift.

16 days ago
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A New Chapter for Between the Chapters

Today’s the day: I’m launching paid subscriptions here on Substack, and I wanted you to be the first to know.

For me, this new chapter is about creating a deeper connection with mothers in our community who are balancing family, personal g...

18 days ago
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Nine Conditions for Flow

This week, I’ve been researching and practising flow, which positive psychologist Mihaly Csikszentmihalyi defined as an optimal human experience: a state of effortless concentration and deep enjoyment where time seems to stand still. I trul...

23 days ago
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  • Between the Chapters

    Positive Psychology Coach for working mums abroad (trained at Harvard Medical School). Mum of two, senior manager, Lithuanian expat in Germany. Author of "Happy Pregnancy: A Guide to a Positive Mindset." New articles every Sunday.

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