Between the Chapters
Working mum exploring Positive Psychology to find more happiness in daily life. Lithuanian expat in Germany. Author of the book "Happy Pregnancy: A Guide to a Positive Mindset".
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Founded | 2 months ago | Last Issue | 2 days ago |
| Active | |||||
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kristinakraftmindset.substack.comLatest Issues
How We Rest
Some of you recently asked me for tips on how to actually rest while being a busy working mum.
I sat with this question for a while, because I think it deserves real attention rather than a quick answer. So here it is — my honest thinking...
The Quiet Power of “I Can Do Something”
If you’re reading this on a Sunday morning with a cup of coffee that’s already gone cold, while mentally running through the week’s lunchboxes, school forms, and whatever fresh thing your inbox has waiting for you on Monday, this one is for...
Protecting Your Peace Isn't Selfish
There is a beautiful, pervasive myth in our modern world that resilience is something we must actively manufacture through hyper-efficiency. We treat it like a corporate strategy: optimise the schedule, manage the stress, and keep pushing f...
The Book You Wish Your Parents Had Read, and Why I Think Every Mum Should
A few weeks ago, I mentioned a parenting book by Philippa Perry in my Sunday article, and two of you immediately asked for a deeper look. So here it is. Thank you for asking because this one deserved its own space.
The Point of Reading B...
What Actually Makes Us Happy? Science Has Some Answers, and They Might Surprise You
I used to think happiness was something that happened to you.
A holiday. A promotion. A house your family loves. A morning when nobody spills their drink.
But the more I dive into positive psychology, the more I realise that happiness – r...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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Working mum exploring Positive Psychology to find more happiness in daily life. Lithuanian expat in Germany. Author of the book "Happy Pregnancy: A Guide to a Positive Mindset".
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