Between the Chapters
Positive Psychology Coach supporting working mums abroad (Harvard Medical School trained). Senior manager, expat mum of two in Germany, & author. New articles every Sunday.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 29 | Founded | 6 months ago | Last Issue | 14 days ago |
| Active | |||||
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kristinakraftmindset.substack.comLatest Issues
Positive Emotions: The Most Misunderstood Letter in PERMA and the Whole Positive Psychology
In positive psychology, positive emotion is so much more than a fleeting pleasant feeling. It is a clear signal that growth is actively taking place.
When we think about positive emotions, it is easy to dismiss them as a luxury or a tempor...
PERMA: The Science of Well-Being
I’m starting this series now for a reason. While spring is often seen as a time for new beginnings and summer for intense action, I’ve always felt autumn is the season to care a little more about our well-being.
As nature signals us to slo...
Unseen, Not Lost
On identity, social mirrors, and authoring your story far from home
Before moving abroad, used to go to a pharmacy where my aunt greeted me. She would help me with the medicine, and we’d also chat about the family and what's new in general...
Embracing the Upcoming Grey Season: How to Find Warmth in Autumn and Winter
As the days draw in across Western Germany, the shift in weather will soon be impossible to ignore. While we’re still enjoying the last of the autumn sunshine, I wanted to share these practical ideas so we can prepare in advance. The goal i...
An invitation to go deeper: 1:1 support for Founding Members
I’m Kristina, and I’m very glad you’re here.
I’d love to invite you to 1:1 coaching designed specifically for working mothers living abroad. This proposal has taken some time, but I’m so glad it worked out, and now I can offer you somethi...
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| Subscribers | Engagement | 76 | Monthly Web Visits | ||
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Positive Psychology Coach supporting working mums abroad (Harvard Medical School trained). Senior manager, expat mum of two in Germany, & author. New articles every Sunday.
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