Between the Chapters
Working mum trained in Positive Psychology (Harvard Health Publishing at Harvard Medical School). Lithuanian expat in Germany. Author of "Happy Pregnancy: A Guide to a Positive Mindset". New articles at Between the Chapters every Sunday.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Founded | 3 months ago | Last Issue | 3 days ago |
| Active | |||||
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kristinakraftmindset.substack.comLatest Issues
Love Doesn't Have to Be Easy
Last week, I celebrated our 12th wedding anniversary. We have been a couple for 15 years.
When I reflect on that time together, I can easily see that what started as a fairy tale has encountered real challenges along the way, especially wh...
Finding the Mind-Body Connection
For most working mums, life is lived almost entirely from the neck up.
We spend our days analysing, planning, troubleshooting, and ticking items off endless checklists. We exist in a state of high-level cognitive hyper-vigilance, treating...
Raising Resilient Kids: Lessons from The Danish Way of Parenting
We live in a culture obsessed with optimization. From the moment our children are born, there is a subtle, ambient pressure to optimize their development, schedule their activities, and prepare them to conquer what David Brooks calls the “F...
Summer Is Passing Too Fast. Here’s How to Make It Last a bit Longer
It is mid-July. And I already find myself wondering where half of the summer went.
The long evenings, the warm sunny mornings, the children playing outside until it feels too late. As working mums, we desperately want to hold onto these fl...
In Search of a Meaningful Life
This week, I shared some news with our Substack community: I officially completed the Positive Psychology course from Harvard Health Publishing at Harvard Medical School. I've been sitting with that certificate for a few days now, and it's...
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Authors
The writers behind this newsletter.
Working mum trained in Positive Psychology (Harvard Health Publishing at Harvard Medical School). Lithuanian expat in Germany. Author of "Happy Pregnancy: A Guide to a Positive Mindset". New articles at Between the Chapters every Sunday.
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