This Fat Can
Jeanette Thompson-WessenHere Jeanette shares deep dives on fat liberation and intuitive eating for large/fat people as well as practical support and advice on food, nutrition and body topics. Join for my FREE Meal Planning for Intuitive Eating Toolkit!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 24 | Founded | 3 years ago | Last Issue | 2 years ago |
| Active | |||||
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themindsetnutritionist.substack.comLatest Issues
Fat and Nourished Doors close today
I wanted to let you know because this is the very last time I will run this.
I cannot believe I am saying this but my group coaching programme Fat and Nourished doors are closing this evening! The last cohort of the only Intuitive Eating g...
Anti-Diet - But what about my health?
I've been on a writing spree and needed to get these thoughts out of my head on the reasoning behind why we do not need to diet for our health
As you have read in my last article, we know that diets don’t work and that we have plenty of ev...
How am I so Confident that Intentional Weight Loss Doesn't Work?
I know I said no more This Fat Can but this is too good not to share. Yes I realise I am biased. A blog I wrote for my website turned into an essay about how we know that dieting doesn't work.
“One day, it will click in place and losing we...
Can eating too much sugar cause type 2 diabetes? Cancer? Inflammation?
What do you think?
I do alot of work with clients on sugar. And there is a good reason for it. We are taught to fear it from such a young age.
Saying Bye to This Fat Can
It's been good!
This Fat Can has been a joy to write and create for but I have found that I struggle finding the time and the headspace to be able to write. Also with my ADHD brain, I find that my inspiration to write comes with wanting to...
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Authors
The writers behind this newsletter.
Jeanette Thompson-Wessen BSc (hons) PGCE is a nutritionist and fat content creator. She specializes in intuitive eating and fat joy, helping her clients build healthy relationships with food and find joy in their bodies at any size.
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