Here Jeanette shares deep dives on fat liberation and intuitive eating for large/fat people as well as practical support and advice on food, nutrition and body topics. Join for my FREE Meal Planning for Intuitive Eating Toolkit!
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 24 | Subscribers | Read | themindsetnutritionist.substack.com |
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I wanted to let you know because this is the very last time I will run this.
I've been on a writing spree and needed to get these thoughts out of my head on the reasoning behind why we do not need to diet for our health
I know I said no more This Fat Can but this is too good not to share. Yes I realise I am biased. A blog I wrote for my website turned into an essay about how we know that dieting doesn't work.
What do you think?
The writers behind this newsletter.
Jeanette Thompson-Wessen BSc (hons) PGCE is a nutritionist and fat content creator. She specializes in intuitive eating and fat joy, helping her clients build healthy relationships with food and find joy in their bodies at any size.
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