Unf*ck It
Amy SnellingUnfuck everything you've learnt about health, fitness and wellness.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 131 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||
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amysnellingpt.substack.comLatest Issues
Your Life Isn’t Shit (I Promise)
I had a complete spiral last week.
I didn’t like how my brain felt. I wanted someone to unzip my skull like a pencil case, exfoliate my grey matter and then give it a good rinse.
I very rarely think about my own neurodivergence since I a...
The Internet’s Guide to Twatmaxxing
Today I sat down to write about the benefits of cardio but stopped myself.
Because somewhere on your FYP right friggin now, there’s a 22 year old in a £400 hoodie telling you that you’re wasting gains because you haven’t started mouth tap...
Pilates Is Not Strength Training
Yesterday I bought my 5 year old a new set of markers. I actually call them felt tips but she is being raised by YouTube so I’ll use her words.
They’re a set of duel tipped markers presented in a neat little case with a handle. In the car...
Here's How People Got Duped With $12 Sacred Water
There’s a sketch going around done by the Jimmy Kimmel show which shows a cup being filled from a hose and labelled Erewon’s $12 Sacred Water.
Member’s of the public are then invited to try the expensive sacred water, their reactions recor...
The Big Wellness Playbook
Wellness is now a $6.8 trillion global industry and its grown entirely unregulated because everyone assumes it is just…harmless.
This 2026 paper wants us to stop assuming that.
Instead, we need to think of the wellness industry in the sam...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
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✨improving your relationship with exercise, food & self \ud83d\udc8bEx Fitness Wanker \ud83d\udda4 Elder Emo, Autism Mum, Ex Teacher, Personal Trainer\ud83d\udc47\ud83c\udffc I run a fitness community where we exercise for health, not weight loss www.thesnackpass.com \ud83d\udccd Norfolk, UK
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