Unf*ck It
Amy SnellingUnfuck everything you've learnt about health, fitness and wellness.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 128 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||
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amysnellingpt.substack.comLatest Issues
Here's How People Got Duped With $12 Sacred Water
There’s a sketch going around done by the Jimmy Kimmel show which shows a cup being filled from a hose and labelled Erewon’s $12 Sacred Water.
Member’s of the public are then invited to try the expensive sacred water, their reactions recor...
The Big Wellness Playbook
Wellness is now a $6.8 trillion global industry and its grown entirely unregulated because everyone assumes it is just…harmless.
This 2026 paper wants us to stop assuming that.
Instead, we need to think of the wellness industry in the sam...
Menopause Gone Viral
Somewhere in the last few years, menopaused stopped being the thing that nobody talked about and became the thing that everybody suddenly has an opinion on. Whether it’s a workout specifically for menopause, a supplement to curb that irrita...
Calories are not fuel in the tank, because you're not a car
Apples, strawberries and raspberries are all red.
They are also all fruits.
Therefore all fruits must be red.
Don’t worry, I haven’t lost the plot. This is an example of a false or weak analogy and is an example of how many people argue...
Do You Need a Collagen Supplement?
If you don’t know who Davinia Taylor is, she is an English actress best known for her role in Hollyoaks and was slammed for alcoholism which lead to her loosing custody of her son. Since this point she describes as ‘rock bottom’, Taylor has...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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The writers behind this newsletter.
✨improving your relationship with exercise, food & self \ud83d\udc8bEx Fitness Wanker \ud83d\udda4 Elder Emo, Autism Mum, Ex Teacher, Personal Trainer\ud83d\udc47\ud83c\udffc I run a fitness community where we exercise for health, not weight loss www.thesnackpass.com \ud83d\udccd Norfolk, UK
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