Unf*ck It
Amy SnellingUnfuck everything you've learnt about health, fitness and wellness.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 125 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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amysnellingpt.substack.comLatest Issues
Calories are not fuel in the tank, because you're not a car
Apples, strawberries and raspberries are all red.
They are also all fruits.
Therefore all fruits must be red.
Don’t worry, I haven’t lost the plot. This is an example of a false or weak analogy and is an example of how many people argue...
Do You Need a Collagen Supplement?
If you don’t know who Davinia Taylor is, she is an English actress best known for her role in Hollyoaks and was slammed for alcoholism which lead to her loosing custody of her son. Since this point she describes as ‘rock bottom’, Taylor has...
Thicc Thighs Save Lives
This week I was sent a post by a Doctor Amir Khan, an NHS doctor and abit of a social media influencer with his 1 million followers.
His post states boldly that ‘Thicker Thighs Save Lives’ so of course, my interest was peaked. Here is his...
Burned Out By Diet Culture? Here's How to Start Exercising Again
If you’re anything like me, you spent years exercising to lose weight and had a disturbing side helping of disordered eating. Then you probably thought you’d healed all that, enter your #strongnotskinny era where you buy protein powder in b...
I Used to be a Fitness Wanker
I’ve been feeling abit numb and demotivated with my social media accounts, including Substack, recently. This is quite normal for me, I am a classic all or nothinger but in the past two years it has felt different. The Alls are not as all i...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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✨improving your relationship with exercise, food & self \ud83d\udc8bEx Fitness Wanker \ud83d\udda4 Elder Emo, Autism Mum, Ex Teacher, Personal Trainer\ud83d\udc47\ud83c\udffc I run a fitness community where we exercise for health, not weight loss www.thesnackpass.com \ud83d\udccd Norfolk, UK
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