Bienestar y descanso | Jana Fernández
Jana FernándezTodo lo que necesitas saber sobre bienestar y descanso
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 66 |
| Subscribers | Read | janafernandez.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
🎙Ep. 246: Pequeños cambios, grandes beneficios
Vivimos con tanta prisa, nuestros días son tan acelerados, que a veces cuesta pararse y reflexionar sobre cada una de las elecciones que hacemos y el impacto que van a tener a medio y largo plazo en nuestra salud. En la era de la inmediatez...
🎙Episodio 245: Inteligencia artificial, con Julián Isla
Imagina un mundo donde las máquinas piensan, aprenden y resuelven problemas como los humanos, pero en milisegundos. Aunque parece un guión de ciencia ficción, la inteligencia artificial (IA) no solo ha salido de las películas, sino que ya e...
🎙Ep. 244: Autónomos, IVA, Andorra... + Impacto de la salud financiera en la salud general
¿Sabías que en España somos más de 3,3 millones de autónomos, y que representamos casi el 16% del total de ocupados? Somos un colectivo clave para la economía, pero también somos uno de los más castigados por la burocracia y los constantes ...
👋🏻 2025: objetivos claros y manos a la obra
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Authors
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Asesora de bienestar y descanso, divulgadora especializada en salud, estilo de vida y wellness
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