I love sharing daily stories that make caring for your health feel easy and fun, helping you enjoy a happier, healthier life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 217 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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pamelapurser.substack.comLatest Issues
Why Your Heart Pounds at Bedtime
The Thyroid, the Gulf, and What the Ancients Knew About Night
Many of you wrote after the last post with the same question: why does my heart pound hardest just when I lie down?
What the Mountain Knows
Welcome to October, my birthday month. 🍂
I have lived through many Octobers, and if the years have taught me anything, it’s this: every season carries a lesson, and the lesson is offered before it’s understood. This month’s lesson is...
Breathe Like the Fall Season Trees: Chair Yoga for the Lungs and Kidneys
Who this class was for
Last Friday I taught my second Yoga Teacher Training class as part of the certification. I designed it for my senior and chronic-condition patients, many of whom find it hard to stand long. So we stayed seated: c...
When Your Thyroid Runs Hot
Labs, Life Stages, TCM Patterns, and What to Eat
I have been reading and researching all weeks so I could bring you more of what you asked for: real, useful information about the thyroid.
The Pill Is Working. So Why Does She Feel Worse?
What nobody tells you about thyroid medication — the coffee, the calcium, the breakfast palpitations, and the supplement that makes your bloodwork lie
For three weeks we have been reading one woman’s paperwork. The cravings that turned out...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Healing Secrets.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A licensed acupuncturist on Five Element Chinese medicine — know your element, and how to needle it, move it, and eat for it.
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