The Inner Journalist with Thalita Forray
Thalita ForrayExploring the inner world through healing and creativity. I offer insights, teachings, and deep reflections so we can live well and truly thrive.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 49 | Subscribers | Read | thalitaforray.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Body Talks: How Emotions Affect Our Health
Our body is constantly speaking to us, are we listening?
The Cost of Suppressed Emotion
We live in a time where feeling irritable, overwhelmed, hormonally imbalanced, or emotionally “on edge” has become so normal that we rarely pause to ask why. Mood swings are brushed off as personality. Skin issues are treated topically. Hor...
There Are 101 Ways To Cook An Egg
The sun was peeking through the curtains; raindrops on the window shimmered with microscopic rainbows. I sat down to eat my breakfast, and a thought descended like a feather: I had the realization that there are 101 ways to cook an egg.
Ho’oponopono: A Forgiveness Practice For Self & Others
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Authors
The writers behind this newsletter.
Ayurvedic Practitioner, Herbalist and Multidisciplinary Artist with a degree in conflict studies and psychology. Exploring the liminal and sharing the truth I learn along the way.
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