80/20 BJJ Coach - Newsletter
Enrique IturriagaI teach BJJ in the most efficient way... The top 20% you need to learn and practice to beat 80% of your training partners.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 62 | Founded | 3 years ago | Last Issue | 6 months ago |
| Active | |||||
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bjjcoach.substack.comLatest Issues
The ONLY Way I Use ChatGPT for Learning BJJ 🤖
Fair warning: This is NOT an algorithm-friendly post. I actually use this method.
And to be honest, up until very recently I was all against AI when it came to learning BJJ. I’ve seen the tools out there and I think it’s a space where we’r...
The Art of Flow: From Relaxed to Rigid in Every Part of Your Game 🌊
Who isn’t a JFLO fan? The way Justin Flores moves and ties things together is like watching a dancing art—fluid, effortless, and devastatingly effective.
I’ve already made peace with the fact that some things are unattainable in my jiu-jit...
The Safe, Progressive Path from Leg Lock🦵 White Belt to Gym Menace
The Embarrassing Reality at Most Gyms
This is probably one of the things I get asked the most by higher belts—not all higher belts, but ones who are generally good at all jiu-jitsu except modern leg locks.
Here’s the uncomfortable trut...
Unorthodox Kuzushi: Think Past the Name to Become a Better Grappler 🤔
The Lingo Problem in BJJ
The world of BJJ loves lingo. It’s even something to be proud of for some people.
“Oh! He said honey hole instead of inside sankaku—he probably smokes a lot of weed!”
I get it. We need a way of communicating....
The Kipping Escape: The Weird Move That Changed How I Play Bottom 🪨
The Kipping Escape: The Weird Move That Changed How I Play Bottom 🪨
Learning the Macro from the Micro
Fair warning: You won’t get this at first. It’s a weird movement that feels awkward and unnatural. But in order to eventually beco...
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