80/20 BJJ Coach - Newsletter
Enrique IturriagaI teach BJJ in the most efficient way... The top 20% you need to learn and practice to beat 80% of your training partners.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 49 | Subscribers | Read | bjjcoach.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
BJJ Mental Training: Kuzushi, First Principles, and Anticipating Reactions
At the core of most BJJ techniques, you can usually recognize a couple of fundamental principles guiding the movement, no matter how flashy it is.
Heisting Fundamentals: Keep your opponents guessing by using Dilemmas
Dilemmas are fundamental in jiujitsu. We can all agree on that. One of the most important concepts in jiujitsu is to keep our opponents in a constant state of doubt about our next move. This isn’t new; successful BJJ fighters have been doin...
Reverse Closed Guard for Beginners and How to Abe Lock People
It’s rare when a new novel move appears in the BJJ community. But it is even rarer when the move actually works on the highest levels.
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